Fitness With Lina(@fitnesswithlina) 's Twitter Profile Photo

Remember to focus on both the and - keep your routine balanced to maximize results! Increase your intensity by using heavier weights and focusing on compound movements. Then you can pose like me ;-) bestfans.com/fitnesswithlina

Remember to focus on both the #Biceps and #Triceps - keep your routine balanced to maximize results! Increase your intensity by using heavier weights and focusing on compound movements. Then you can pose like me ;-)  #ExerciseMotivation #Finess #MuscleGirl bestfans.com/fitnesswithlina
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Absolute Health(@Absolute_Hlth) 's Twitter Profile Photo

Incorporate physical activity into your daily routine. Whether it's a brisk walk, yoga session, or gym workout, staying active boosts your mood and overall well-being.

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Exercise Neuroscience Research Laboratory(@ENRLUIC) 's Twitter Profile Photo

The National Institute on Aging (NIA) Summertime! We want to share some encouraging advice ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช Boost your motivation to exercise with these 5 tips shown in the infographic for helpful insights. ๐Ÿ“Š๐ŸŒŸ Check out to connect with like-minded individuals. ๐Ÿ’ช๐ŸŒˆ๐Ÿ’ฅ

@NIHAging Summertime! We want to share some encouraging advice ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช Boost your motivation to exercise with these 5 tips shown in the infographic for helpful insights. ๐Ÿ“Š๐ŸŒŸ Check out #NIAHealth to connect with like-minded individuals. ๐Ÿ’ช๐ŸŒˆ๐Ÿ’ฅ #ExerciseMotivation #StayActive
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BoostMyLife(@Boost_My_Life) 's Twitter Profile Photo

clears your mind from your worries. It gets rid of your tension. It melts away your , so you feel much better.

You get your body and mind back into the best position for a more positive day and week. So keep up the great exercise ๐Ÿƒโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐ŸŠ๐Ÿ‹๏ธ

Motivation

#Exercise clears your mind from your worries. It gets rid of your tension. It melts away your #stress, so you feel much better.

You get your body and mind back into the best position for a more positive day and week. So keep up the great exercise ๐Ÿƒโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐ŸŠ๐Ÿ‹๏ธ

#ExerciseMotivation
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Adrienne Peรฑa-Garza(@Adrienne4Texas) 's Twitter Profile Photo

Felt like I needed a change in scenery and came for a jog at Bill Schupp park in I'm so glad we did, it was later than usual but the trees brought just enough shade for us to enjoy!

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QueWed'ta(@quewedta) 's Twitter Profile Photo

I am looking for who find these ideas interesting and are willing to set the time aside to do the practice every day! It will be fun, even the modality, usually intense, but I will make it real, and give you slow explanations. Letโ€™s dance!

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