सेहत की बात डॉ. प्रियंका मौर्य के साथ 👩⚕️
इन घरेलू उपाय की मदद से मिटाएं आलस
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Good morning! 🌞 Remember to have an apple a day, and make it green! 🍏💚 #HealthyLiving #GreenEating #MorningMotivation
#Magnesium is sometimes dubbed 'nature's tranquilizer' due to its calming effects on the nervous system. Some studies suggest that magnesium reduces anxiety and helps with sleep. Also, helps relax muscles. #healthyliving #healthyfood
Take control of your blood pressure with these 5 simple steps! 🩺💪 From reducing salt to managing stress, let's start a healthier journey together.
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STOP SOLID FOOD FOR 30 DAYS
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Are you ready to transform your eating habits and take control? Double-tap if you want to learn more about managing your hunger effectively👩⚕️
Let's dive into effective hunger management together! 💪
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Run your way to a healthier, happier you! 🏃♀️💨 Boost mood, relieve stress, and strengthen your heart with every step.
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Nourish to Flourish!
Did you know that exercise and nutrition go hand in hand for a healthy lifestyle?
Eating a balanced diet provides the fuel your body needs to perform at its best during workouts
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