Nutrition 101 in 25 sentences.

Trust me, they didn't teach you this in school:

Healthy Breakfast

Avocado + Egg

Take a look at this recipe 👇👇👇

Healthy Traditional Korean Ice Cream

Happiness is a skill that can be learned.

Over the years, Naval went from a 2/10 to 9/10 in happiness.

'Happiness... is a highly personal skill that can be learned, like fitness or nutrition.

Try this chest workout.

#chestworkout #fitness #gym #fitness girl

Vitamins in Foods

#Nutrition #nutrients #foods #fruits #Vegetable #vitamin

13 Vitamins

Credit: NCLEX Quiz #vitamins #nutrients

Herbal remedies that have the ability to heal and boost physical and mental well-being.

nutrition

Do you have back pain?

Do these exercises 👇👇👇

The most effective kegel workouts for men.

Here is your complete cheat sheet for vegan sources of vitamins and what they are good for.

Credit: Medium #vitamins #MedEd #MedX #Nutrition #nutrients

5 health benefits of walnuts !!!

#nutrition
A thread !

Simple info about nutrition: a thread for edtwt 🫧

Vitamin D overview

#VitaminD #MedEd #MedX

Even if you found a feral child near the dumpster behind a Dairy Queen and then educated it on absolutely nothing but Dukes of Hazzard reruns and Mountain Dew nutrition facts, that child would still have a better understanding of the U.S. Constitution than Lauren fucking Boebert.

Clinical clues in identifying vitamin deficiency

Manual Of Medicine #meded #MedX #Nutrition #vitamins

Vitamin D is more than just a vitamin!

📎Clip taken from JRE Episode 1474

Say goodbye to grey hair permanently with these three ingredients ...