By working to eat a rainbow of colors, you are going to get phytonutrients, anti-oxidants, vitamins, and minerals. How many different color foods did you consume today? 🍇🥕🍏🥬🍌🍓🍊🍍🍉

#nutrition #Health #healthy lifestyle #lifestylemedicine #healthy

#PALM #lifestylemedicine #worlddayofsaftyandhealthatwork

Stroke, lifestyle diseases and prevention awareness talk in Vijayanagar for 30-60s aged audiences.

#Strokespecialist #strokecare #strokeprevention #lifestylemedicine #preventionmedicine #lifestyleandpreventioncentre #stroketreatment

Delighted and honored to be interviewed by the American Medical Association on the power of the six pillars of lifestyle medicine. Listen here. youtube.com/watch?v=U2HYhd… #health #lifestylemedicine #MedTwitter #HealthyLiving
AMA
American College of Lifestyle Medicine

💸 INVESTING IN HEALTH: what you can buy vs what you can't. #healthmotivation #healthinspiration #healthymindset #healthinspo #functionalmedicinepractitioner #naturalhealing #functionalmedicinedoctor #balancedliving #lifestylemedicine #preventivemedicine

If you would like to book onto the Clarity Catalyst mindfulness course 2024, click on my website.

#wellness #mental health #mindfulness #NHS #teamwork #fatloss #type2diabetesprevention #workplacewellness #anxiety #anxiety prevention #healthcoach #lifecoach #lifestylemedicine

If you would like to book onto the Clarity Catalyst mindfulness course 2024, click on my website.

#wellness #mental health #mindfulness #NHS #teamwork #fatloss #type2diabetesprevention #workplacewellness #anxiety #anxiety prevention #healthcoach #lifecoach #lifestylemedicine

An active lifestyle is a healthy lifestyle.

#SaturdayMotivation #lifestyle medicine #lifestyle #Health #Health yHabits

🚨🚨New Launch🚨🚨
Take your performance to the next level with our new PEAK PERFORMANCE PACK‼️
Check it out today‼️
livegood.com/peakPerformanc…

#supplements #vitamins #weightloss #wellness #health ylifestyle #health #lifestylemedicine #sportsnutrition #antioxidants #fitness

😃Jump back into a healthy lifestyle with our🌱Our 21 Day #Vegan Cleanse!

👉Learn More: veginout.com/collections/la…

#veganfood #plantbased #vegetarian #HealthyEating #detox #juicing #HowNotToAge #NutritionFactsOrg #EvidenceBasedNutrition #LifestyleMedicine

We need our strength to remain healthy, active+independent throughout our lives. We start to lose muscle mass after 30, if we don't work on it. Here's a Special Harvard Health report with more info. Honored to serve as medical editor. #Health #lifestylemedicine #exercise

Looking forward to presenting on this morning’s Lifestyle Medicine panel on stress management for MSU College of Osteopathic Medicine Michigan State University College of Osteopathic Medicine ☮️

#stressmanagement
#lifestylemedicine
#stressfreemd
#selfcaredoctor

Exercise space coming together Sylvester Comprehensive Cancer Center for #LifestyleMedicine stay tuned more to come! Good work team!!

Take some time to enjoy #nature today. Get outside, feel the wind as you walk, smell the flowers as you pass by, hear the birds as they chirp, see the sights around you+absorb the beauty nature offers to you each day. This can help reduce #stress . #lifestylemedicine

Do we need to train our future clinicians deliberately different? 🤔 The Churchill Fellowship Dr Jo Maher NHS GP #lifestylemedicine #exerciseoncology

Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of exercise for your body+brain. Do you know what BDNF is? Listen here.🏃‍♀️ youtube.com/watch?v=CNZxRo… #exercise #lifestylemedicine #Health #MedTwitter #CardioTwitter

Work to take breaks from sitting every hour. Be creative. Take a walk, do push ups, dance, hold a plank, do sit to stand exercises or whatever moves you. 💪🚶‍♀️

#MondayThoughts #MondayMotivation #exercise #lifestylemedicine #workplace

LiveGood CEO Ben Glinsky Packing Products with a Powerful Message 📣

#livegood #supplement s #supplement #vitamins #wellness #heathylifestyle #holistic #health #lifestylemedicine #sportsnutrition #superfood #nutrition #antioxidants #fitness #womenshealth #menshealth #protein

Join us this Saturday!
Everyone welcome (including 🐾)

walkwithadoc.org/join-a-walk/lo…

#stressless
#healthandwellbeing
#lifestylemedicine
#stressfreemd
#selfcaredoctor

Ancient grains show promise for type 2 diabetes 🌾🔬🍚 news-medical.net/news/20240429/… #AncientGrains #Type2Diabetes #Nutrition #Research #HealthyEating #Diabetes #WholeGrains #Nutrition alScience #HeartHealth #Diabetes Diet #LifestyleMedicine