Pizza can be a health food when done right.

Organic sourdough bread, organic tomatoes, raw milk cheese, ham from pasture raised pigs...

Every single food we think of as unhealthy can be made into a true healing superfood.

Need a quick nutrient-dense lunch?

Stock up on cans or jars of shellfish, cod liver, or small fish like anchovies or sardines

Canned cod liver tastes great compared to other types of liver, and oysters are a superfood, all three are low in mercury

Steak is a superfood.

First off it's a great source of protein.

100 grams of a striploin steak gives you 23 grams of protein.

Also, there are few foods that are as nutrient dense as beef.

You get iron, zinc, selenium, riboflavin, niacin, vitamin B6, vitamin B12, phosphorus,

Superfood

Red meat is a superfood.

Change my mind vegans 🥩 👇

Die gesundheitlichen Vorteile von Petersilie

Petersilie ist mehr als nur Deko! Regelmäßiger Verzehr kann eure Gesundheit enorm fördern. Erfahrt mehr über die beeindruckenden Vorteile von Petersilie in unserem Artikel: zentrum-der-gesundheit.de/news/ernaehrun…

#Gesundheit #Superfood #Detox

33 fitness lessons I've learned after a decade in the gym:

1. Eggs are a superfood. Eat them often.

Cockroach milk: The superfood of the future has arrived: bit.ly/2J2PfKI

A ridiculously underrated superfood?

Ground beef.

Unlike steak, when butchers make ground beef, most include the connective tissue and organs.

This means 10 times more collagen, glycine, CoQ10, choline, niacin, and vitamins A and K2.

Welcome high testosterone.

#Swisschard is a superfood

It has high amount of calcium ,vitamin K,iron and copper.

Good for strong bones and healthy red blood cells.

#kitchengardening

Science girl Baobab tree fruit, also known as 'The Tree of Life,' is a nutrient-rich superfood that offers a wide range of health benefits. The fruit, which grows on trees of the Adansonia genus, is packed with vitamin C, antioxidants, calcium, potassium, and fiber. This makes it a powerful

Vegetarian-அ நீங்க? Protein சத்துக்கு இதை சாப்பிடுங்க… | A Superfood of High Protein & Energy

#horsegram #Kollu #Protein #Superfood #vegetarian

Summer Superfood Smoothie! 💚 Find the recipe here: anoasisofhealing.com/superfood-immu… #smoothierecipe #healthyrecipe #healthyfood #superfoods #boostimmunity

Discover the ancient South Indian superfood: Kanji!

This fermented rice water packs a punch of health benefits, especially during the scorching summers in India.

Dōgen Some Broccoli on top of that and the meal would be perfect! $Broc is a superfood!

ज्यादा superfood ये वो में न फंसो। नॉर्मल फ्रेश खाना, पकने के डेढ़ घंटे ये अंदर खा लो। बस काफी है। भोजन की प्राणिक वैल्यू न नष्ट हो बस

Drinking bone broth is a cheat code for life

A true superfood. Sooo many health benefits ✅🍖

Anyone else tried it?

My 5 go to protein sources :

*LOW CALORIE - LOW CARBS - HIGH PROTEIN*

Eggs - 70 calories & 6 grams of protein 🥚

⁃ loaded with high quality protein, vitamins, minerals, nutrients, & good fats
⁃ help to support heart, brain, & immune system health
⁃ a superfood for putting

Cannabis is a SUPERFOOD and it should be in your DIET!

It was always meant to be but we’re missing it today, check this out:

“Six of the 10 cannabinoids tested were detected in all samples. CBDa, CBD, and THCa were detected in all samples at the highest concentrations.”