Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

Eat your greens, whole grains, seeds and nuts. They’re good sources of . Along with its other benefits for heart, nervous system, & muscle health, you need magnesium maintain healthy calcium balance. yfood

Eat your greens, whole grains, seeds and nuts. They’re good sources of #magnesium. Along with its other benefits for heart, nervous system, & muscle health, you need magnesium maintain healthy calcium balance. #health #healthyfood
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Fatafeat(@Fatafeat) 's Twitter Profile Photo

وصفة سموزي صحية ومثالية قبل ممارسة التمارين الرياضية بنكهة الشكولاتة!

_الشوكولاتة_الصحي

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Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

Lentils are packed with nutrients such as proteins, iron, zinc, calcium, magnesium, and vitamins B1, B2, B3, B5, B6, B9, and E. They also contain fiber and phenolic compounds that act as antioxidants.


yfood

Lentils are packed with nutrients such as proteins, iron, zinc, calcium, magnesium, and vitamins B1, B2, B3, B5, B6, B9, and E. They also contain fiber and phenolic compounds that act as antioxidants. 

#health
#healthyfood
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कटाक्ष(@Kataksh__) 's Twitter Profile Photo

: By fueling the body with nutritious foods, the SAFE initiative helps individuals build resilience against the damaging effects of drug addiction.

#BuildingResilience: By fueling the body with nutritious foods, the SAFE initiative helps individuals build resilience against the damaging effects of drug addiction.
#FridaysForFuture #SayNoDrugs #HealthyFood
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Kristie Leong M.D.(@DrKristieLeong) 's Twitter Profile Photo

Each bite of food you eat becomes part of your biochemistry. Food impacts chemical reactions & the expression of genes. Chomping on a cookie affects gene expression, hormones, & signaling molecules differently than a plate of broccoli.

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