Just a week to go, Yates! #mood #actor s #actor #guy #personaltrainer #aesthetics #fit nesslife #model #hairy #model life #bearded #fit #men #toned #lifestyle #getfitstayfit #smolder #men withbeards #physiquegoals #dnamen #dnamagazine #men sphysique #derekyates #calvinklein
Happy FriYaY 💕 Fridays are strength days for me! Tried to tackle all muscle groups but of course the core is always my focus 😎 🔥
#fitness #workouts #corestrength #absworkout #homeworkouts #getfitstayfit
The reasons👇
1️⃣ I track my #nutrition at least 80% of the time
2️⃣ I #exercise to get #stronger not #burncalories
3️⃣ I manage my stress through walking, reading, cooking & relaxing
4️⃣ I sleep 8 hrs a night
5️⃣ I walk at least #10Ksteps a day
#getfitstayfit #fitness tips #fitness
GetFitStayFit💪🏾 All Praise To God🛐 #bbcqt #DallasCowboys #FolkArt #fitness #FitnessMotivation #gymmotivation #Viral
Weekend ride to Old Town, San Remigio, Antique
#RuNNiNGPaDYaKeRo
#PadyakerongSuplado
#RuNNiNGSuPLaDo
#RideVenturesWithShan
#ActiveLifestyle
#HealthyHabit
#GetFitStayFit
#Cycling
#DiscoverAntique #WhenInAntique
#AntiqueSportsTourism
#BiyaheAntique
#SoloRide
#ProudToBeTriads
We have some great resources both nationally and locally to help you get moving in 2023 - conta.cc/3WzNAAa
#bemoreawesome #getmoving #needmotivation #getfit #healthychoices #getfit stayfit #getfit athome #getfit today #getfit dontquit #getfit forlife
Afternoon Ride with Shan at San Fernando Esplanade
Watch more videos at: youtube.com/@RuNNiNGSuPLaDo
#RuNNiNGPaDYaKeRo
#PadyakerongSuplado
#RuNNiNGSuPLaDo
#RideVenturesWithShan
#ActiveLifestyle
#HealthyHabit
#GetFitStayFit
#Cycling
#AntiqueSportsTourism
#SoloRide
It’s important to promote a balanced approach to technology use and physical activities.
Take regular break from screens, engage in outdoor activities and explore different forms of exercise beyond digital platforms.
#LLU
#lahoreleadsuniversity
#FitnessMotivation
#GetFitStayFit
When he's finally over my antics. 🤪 #fit nessmotivation #guy #personaltrainer #aesthetics #fit nesslife #model #hairy #model life #bearded #fit #men #toned #leanmuscle #lifestyle #getfitstayfit #smolder #men withbeards #physiquegoals #dnamen #dnamagazine #men sphysique
Thanks for the visit, #BoyRaket ! strava.app.link/J8qeVrA4GJb
#RuNNiNGPaDYaKeRo
#PadyakerongSuplado
#RuNNiNGSuPLaDo
#RideVenturesWithShan
#ActiveLifestyle
#HealthyHabit
#GetFitStayFit
#Cycling #DiscoverPanay
#DiscoverAntique #WhenInAntique
#AntiqueSportsTourism
#Shoreville