Hannah Clayton, MS, SCAT, ATC(@hannahleigh_ATC) 's Twitter Profile Photo

Here’s your proof that you *can* still workout, even when you’re in a boot. Modifying your exercise and your load is key. Don’t let your injury hold you back

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DEVENDER SINGH Sohal(@Lifefit9950D) 's Twitter Profile Photo

Push-ups are one of the most beneficial workouts, for both your body and mind. It helps you achieve a tight and toned upper body with a strong core. 

#upperbody#strongcore

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Coach Himanshu Arora(@HKModifierr) 's Twitter Profile Photo

Boost your core strength and posture with this simple
Walking while engaging your abdominal muscles and pulling them towards your back bone helps tone your midsection and improve stability.
nessgoals

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Studio Jibby(@studiojibby_) 's Twitter Profile Photo

My abs are crying 🥲why do planks somehow turn back time??😭

❇️ Need some help getting on the right track with a fitness plan? Shoot me a DM saying “I’m in” and I’ll get you a 14 day free plan to jumpstart your goals

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