Presented with no context. Whatever you think this is, it might be. Enjoy your fucking life. It’s short. Not another day is promised. Live it up! #fitat50 #fitspo #yogi #showgirl #Menopause #palmsprings
Hello fail.. long time no see.. hopefully I won't see you again in a while because I don't actually like you.....
Top sets 107 x3
112kgx3
117kg x2...🙄💦😂 257.94lbs
#womenwholift
#fitat50
#strengthtraining
#deadlifts
Ohhh I thought instead of struggling with trying to get 5 reps by myself I'd go for 3 sets of 3 on 60kg 132.25lbs
That was a success 😁 so did one rep on 65kg also 🤣 whooo
#fitat50 #strengthtraining #womenwholift #benchpress
5/3/24 - Phase 1/Week 3/Day 5 • #Walk + #Decelerator then #Abs . #FitnessAtHome #FitAt50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan #Vegan AF #Vegan Fit #Vegan Strong #Vegan Muscle #MightyMouse #DontQuit #DontGiveUp
First match of 2023 squash season playing in Division 2 at position 2 against Sam who is in his 20s aged 51. Played at a great cloub Northern in Manchester #squash #playsquash #fitness #longevity #fitat50