Basic swastikasana (simple cross legs) with chest support.
Nourishing and soothing.
Wonderful prep for savasana.
Repost: @yarravilleyogacentre
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More than a physical practice…
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De nuevo Yoga en la Universitat de Barcelona!🙏. Un año de bendiciones😇. Un año de alumnos felices🤗.
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Meditation
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