To celebrate #MHAW24 , we’re excited to be launching a new podcast – ‘Off the top of your head’.

Listen to our first episode with Mark Rowland, Mental Health Foundation CEO, to hear more about the week's theme 🔗 Link in our bio.

We'll be sharing more episodes next week – don't miss it!

What are you planning for #MentalHealthAwarenessWeek 2024?

Don't forget to share your #MomentsForMovement during the week! 💜💚

Find out more about getting involved: mentalhealth.org.uk/mhaw

We've teamed up with Mental Health Foundation for the #PLInsideMatters campaign, to develop resources and advice to encourage everybody to be more aware of their mental wellbeing

Our starting XI of questions will help you kick off important conversations about mental health

Movement isn't just good for physical health - it's great for mental well-being too.

Being active triggers 'feel-good' hormones that reduce stress and anger and boosts mental health.

Let's make #MomentsForMovement for a healthier mind and body! 💜

#MentalHealthAwarenessWeek

Regular movement helps protect our mental health. 💜 But it's not always easy to get moving everyday.

If you’d like to move more, read our tips to help you get the mental health benefits of movement: mentalhealth.org.uk/movement-tips

#MentalHealthAwarenessWeek #MomentsForMovement

This #MentalHealthAwarenessWeek is all about moving for our mental health. And with the help of edith bowman, we're creating the ultimate playlist of tunes to move to. 🎵

💬What would you recommend? First on the list from Edith is Fred again.. - adore u.

#MomentsForMovement

Mental Health Awareness Week starts a week today! Join us from 13-19 May and let's all get moving more for our mental health.

Visit our website to find out how you can get involved: bit.ly/3ULD5ei

#MomentsForMovement #MentalHealthAwarenessWeek

Upsetting scenes: The government’s brutal Rwanda plan is already pushing many asylum seekers to breaking point. Any threat of a mass round-up of people who have been through so much will cause retraumatisation and unbearable misery. There is no version of the government’s Rwanda…

Our CEO Mark Rowland gave evidence to Parliament today on the government’s new bill to tackle smoking in future generations. Mark's message: smoking is bad for our mental health. A smokefree generation is a vital step to reducing the impact of poor mental health on society.…

This year is our 24th #MentalHealthAwarenessWeek ! 🎉

We started the awareness week in 2001 as a vital part of our work - bringing together the whole of the UK to focus on getting good mental health. 💜

Find out more about the history of the week: bit.ly/3JAL1sx

Primary schools across the UK are invited to join a fun and active BBC Teach Live Lesson for #MentalHealthAwarenessWeek , which we’ve helped create and are proud to support. Find out more: bit.ly/44cjKpW

Follow us on Strava to join our Around the World Challenge this May, and rack up those miles for mental health awareness! 💜

Lace up, pedal, or hike – every step counts! Where will your journey lead? Join today and let's go the extra mile! bit.ly/4buZAtR

We are alarmed by reports in The Guardian about Government plans to start detaining people now in advance of flights to Rwanda in 3 months' time.

❗ There is no version of the government’s Rwanda plan which could ever be compatible with a compassionate or mentally healthy society.

Two weeks to go until #MentalHealthAwarenessWeek (13-19 May)! Are you planning to get moving more for your mental health?

Visit our website for more information and resources to help you get the most out of the week 👉 mentalhealth.org.uk/mhaw

#MomentsForMovement

Join us on Wear It Green Day (16 May) this #MentalHealthAwarenessWeek – and support our work to promote good mental health in every community. 💚

Download your pack to get started: bit.ly/3UtZE79https:/…

For #MentalHealthAwarenessWeek 2024, we’ve teamed up with our friends at Sport England to help you get moving more for your mental health.

💜 Join us 13-19 May by finding and sharing your #MomentsForMovement .
Find out more: mentalhealth.org.uk/mhaw

There are many things that can cause stress; and money is a major one. This comes as no surprise, with the rising cost-of-living.

Spotting what’s causing you stress is a good first step in managing it. Get advice on managing stress: bit.ly/4aQrWOT

#StressAwarenessMonth

#MentalHealthAwarenessWeek 2024 is supported by our lead partner: @pinterest.

Thanks to their support, we’re able to reach more people with vital information and resources to help everyone achieve good mental health.

Find out more about the week: mentalhealth.org.uk/mhaw

Are you supporting #MentalHealthAwarenessWeek - 13 to 19 May? Head to our website to download our new resources: bit.ly/3JFCXad. And don’t forget to find and share your #MomentsForMovement during the week.

You may have noticed a change in how we look. That’s because we’ve had an exciting re-brand! 🙌

We are still driven by the same purpose: to develop better ways to support good mental health. But our new look will help us better communicate who we are and what we do.