The focus of this week’s Assembly Kilpatrick school was Mental Health Awareness Week. Let’s move more for our mental health #MomentsforMovement #nurturingpotentialtogether
It's #MentalHealthAwarenessWeek & this year's theme is 'Moving more for mental health' 🧠
We began Day 3 of our Arts Health Research Intensive with BrainDance, a full body & brain warm-up 💃
We're now ready for another day of learning! 💡
#AHRI24 #MomentsForMovement
For #MentalHealthAwarenessWeek Harry Kane shares a message about the importance of moving for our mental health. 💜 Join in by finding and sharing your #MomentsForMovement . Visit mentalhealth.org.uk/mhaw to find out more.
Essential reading! 📢 Our Director, Prof Gordon Harold shares his own insights on the intergenerational transmission of movement.
👟bit.ly/44GTcNO
“I moved from the athlete I once was, to the scholar and academic professional that I am today...' #MomentsForMovement
#MentalHealthAwarenessWeek2024 #MomentsForMovement This week we have been taking part in movement challenge. Here we are doing the plank and wall sit.
Watch this! 📢 Our Research Support Administrator, Aaron Aina shares his love of running to boost his wellbeing. 🎧👟 #MentalHealthAwarenessWeek
ruddcentre.com/mental-health-… #MomentsForMovement
Another day of surfing with another group of pupils. 🌊🏄♀️
#exercise #healthylife #wellbeing
#MentalHealthAwarenessWeek #MomentsForMovement
Regular physical activity is known to improve mental health, quality of life, and wellbeing.
So get moving this week for Mental Health Foundation Mental Health Awareness Week, as regular physical activity can reduce your risk of depression by up to 30%.
#MHAW2024
#MomentsForMovement
We’re proud to support Mental Health Awareness Week. This year’s theme is movement: moving more for our mental health and we've asked our teams to share their tips throughout this week. #MomentsForMovement
On #MentalHealthAwarenessWeek why not try and combine 2 ways of improving your mental health by exercising and being in nature? #MomentsForMovement Art in the Gart NHS Greater Glasgow and Clyde Chartered Physiotherapists in Mental Health CSP Scotland
Moving more for your mental health
This #MentalHealthAwarenessWeek , we’re supporting Mental Health Foundation to get everyone moving more for their mental health. Get involved by sharing your #MomentsForMovement .
Find out more: mentalhealth.org.uk/mhaw
We love taking moments after work to move! This helps us let go of the day, laugh, talk and get a bit competitive... 😅 #MomentsForMovement
Just living daily life can be challenging for many people with long-term health conditions. So adding exercise into the mix can often feel near impossible.
We hope these stories inspire others to try taking #MomentsforMovement : bit.ly/4dx9pcm
It's #MentalHealthAwarenessWeek and the theme this year is movement 🏃
Moving our bodies doesn't just improve our physical wellbeing, it can also help improve our mental wellbeing 🧠
Take some time this week to find #MomentsForMovement 💜
Learn more 👉 bit.ly/3QJDWK4
Walking is included is mental health recovery programmes for patients at Bethlem.
The grounds at Bethlem Royal Hospital are open to the public, walking trail maps are available to borrow from the Museum front desk 💚
#MomentsforMovement #MentalHealthAwarenessWeek
Mental Health Foundation
Apart from improving the weather (we would if we could!), finding activities you enjoy, that are low-cost and local would help people to move more.
Find out more in our new report: mentalhealth.org.uk/movement-resea…
#MomentsForMovement #MentalHealthAwarenessWeek
We visited our Baglan sports project in Treherbert on Mental Health Awareness week to find out why the young people like attending weekly and what they get out of the sessions! ⚽🏃
#MentalHealthAwarenessWeek #MomentsForMovement Mental Health Foundation RCT Council
Week 2: Ladies Mountain challenge ⛰️ 2024 .We covered some different terrain today & walked a little bit further.Listen to Muna in the video below, she shares why she has joined the hikes. #MomentsForMovement #MentalHealthAwarenessWeek
Harry Catherall Eve Holt Greater Manchester Moving
A brilliant day in Coventry alongside Mental Health Foundation and @coventrycitycc! 🙌
It was great to see so many people finding moments for movement during their day.
#MomentsForMovement | #MentalHealthAwarenessWeek
From Players to Parents - let’s all take some time to make the effort to increase our activity levels.
#MomentsForMovement 💚⚽️ #MHAW2024 NDYFL Derbyshire FA Mental Health Foundation
