We challenge Y’all !!!💪🏻
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#FitBharat #FitBharat Steps #FitBharat Steps #fitness #fitness challenge #situp #situp schallenge #workoutvideos #workoutreels #fitness workouts #workoutchallenge
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#reels #reels challenge #reelitfeelit #reels fypシ #reels fb #reels india #reels video #reels viralシ #viralreels #fbreels #workout reels #viralreels fb #reels 2023 #cute girlreels #cute #gym #gym girls #workout #exercise #yoga #workout motivation #motivation #model #fitnes smodel #fitnes
10 Minute Abs! 🥵
1) V-Ups x15
2) Reverse Crunch x15
3) Feet Up Crunch x15
4) Alternating Toe Taps x10 each foot
Repeat circuit 3-4 times
#abs #workoutreels #freeworkouts #summerabs
Fitness is the best aesthetic surgery. 💊
#gym reels #fitnessreels #heartbreak #workoutreels #gym sad #gym heartbreak #selfimprovement #positivity #breakup #mindset #motivation #fitnessjourney #gym #gym life #instafit #workoutmotivation #gains #fitstagram #gym motivation #crossfit
Mornings with #kettlebell s ! 💪
After an eventful week with the IUKL back to my element. 💯
#mondaymotivation #fitnessmotivation #fitnessgirl #fitnesscoach #kettlebell #kettlebell workout #kettlebell s #workoutoftheday #workoutroutine #workoutreels #liftwithme #womenwholift
Lat Pulldown: 3 X 6-10
Barbell Row: 3 X 6-10
Barbell Curl: 3 X 8-12
Preacher Curl: 3 X 8-12
Cable Crunch: 4 X 10-15
Captain’s Chair Knee Raise: 4 X 10-15
#workoutroutines #workoutreels #workoutvideo #upperbodyworkout #workout365 #workoutideas #workoutplan #fitnessvideos #gettoned
Fitness is a way of life. At #AviationSocialCentre , we provided the needed space to achieve your goals and targets.
#WorkoutContent #WorkoutReels #WeightLossContent #WeightLossInspiration #WeightLossHelp #WeightLossGoals #Reels InInstagram #Reels #Explore #Fitness #Nike
Thursday Episode of back day
-Barbell bent over row
-T-bar Row
-V-grip lat pull down
-Lat pull down
#gym #workout #reels #reels instagram #workout reels #viralvideos #uppersakponba #benchpress #overheadpress #bodybuilding #upperbodyworkout #chestworkout #personaltrainer #fyp
This one exercise works your full body 💪
Target for 8-10 reps, 3-4 sets
SAVE IT | TAG A FRIEND who needs this 🤟
Follow for more 👇
#fullbodyworkout #dumbellworkout #homeworkout #instaworkout #workoutreels
This 10 MIN Strength and Conditioning HIIT workout can quite literally be done anywhere including on top of some Central Park Rocks😝 and it will make you SWEAT 💦
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#centralpark #workoutanywhere #hiitworkout #hiitworkout s #workoutreels #blackgirlsworkout #blackwomenfitness
Be proud of who you are and not ashamed of how someone else sees you 🤍 you have nothing to prove to anyone else except yourself ✨
📸Credit ig @fit.and.peachy
#legday #legworkout #workoutroutine #workoutreels #fitnessjourney #loveyourself #loveyourbody #squats #gym #glute
Pumpkin spice and everything nice, including gym gains. Time to crush those October goals
#wod #fitness #workout reels #rupazhealthnfitnesscentre #bestgyms #workout #rupazfunnfitnesscentre #rupasmall #Eldoret
What matters more is #consistency . Winning is a byproduct. Sooner or later you will get it for sure 😊.
#GoHard #deadlifts #Backday #fitnessvideo #fitnessreels #fitnessmotivation #workout #instareels #fitnessvideo s #reelitfeelit #motivation #workout reels #fitnessgoals