Merthyr Mawr: ✅️✅️✅️
Pints: 🔁🍺
Fair play to the lads who took on the Sand dunes today, great effort by all!
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Another day delivering physical competency assessments for the Special Operations Response Teams, with a 💯% pass rate ✅🚨💪
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One of the 3 rock runs this morning. Ascending is easier than descending. Have a great day . #Witnessthefitness