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The Guard 🛸 Chris Palmer, MD Trader T Yours may be omega6. Like most if the planet. That’s why reproduction and sex hormone levels are dropping rapidly .. that’s worrying Trader T

Sundar Krishnamachari Dr Shiivv we are talking of two things Omega6 & oil manufactured @ high temp before someone uses. Omega 6 comes from the seed , second is the issue of re-heat, which is a new problem. We warn children not to buy chips made from reheated oils as it may have trans fats & toxins

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JeffHanson W/O opening, at 60 I take a whole-food multi in 4/day powdered caps, QUALITY Innovix fish oil (cheap & old often goes to Omega6!) extra B-complex, extra C & D, mag-glycanate/zinc, an old man prostate supplement, and turmeric. Oats & blueberries every breakfast.

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Joha rice: Why it’s called nutraceutical of choice in diabetes management?

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omega-3 yağ asitleri bakımından zengin gıdalarla beslenen amiyotrofik lateral skleroz (ALS) hastaları, hastalıktan kaynaklanan fiziksel gerilemeyi daha yavaş yaşayabilir ve hayatta kalma süreleri biraz daha uzun olabilirmiş. omega6 yağ asidi de etkiliymiş
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Rebel. Healthy Living. Ketovore. You are confusing between different issues. Omega6:omega3 is one thing that people need to understand & processing is another topic altogether

Dr Shiivv A simple rule is get your omega 3s from oils and omega6 from nuts. You will never go wrong with the ratio

non aesthetic things Yes. Pimples are the outcome of omega6 and (ultra) processed carbs.

EmilyKhrist igual le sirve es omega6 !

Alagille syndrome (ALGS) is a complex condition with symptoms that can vary greatly from one person to the next. If you’re feeling overwhelmed with what comes next after a diagnosis, here are the first four steps we recommend. themighty.com/topic/rare-dis…

今村孝矢 / Takaya Imamura Perfect! I'll make sure to pack my copy of Omega6!

NondairyJam 😂😂 its not opinion
Listen to doctor with experience & interest in preventing diseases than random dude on twitter.
I tell the science based fact - not interested in hype or fear mongering.
Give me evidence why cold pressed seed oil is bad if ratio of omega3: omega6 is respected

Everyone suddenly seems interested in seed oils & its health impact.
Relax guys, seed oil is not alcohol & its not something that you shouldn’t touch at all.
But seed oils are rich in omega6, it needs to be balanced with adequate intake of omega3.
The problem is (1/3)

the current ratio of omega-6 & omega-3 in diet. A good diet needs to have omega6:omega3 ratio in 1:1 to 4:1. But in most diet these day this ratio is 15:1 or more. So either you increase omega-3 intake or reduce omega6 by replacing part of seed oil with ghee, olive oil etc. (2/3)

I use seed oil as a part of various fat i consume incl. olive oil, butter, ghee & so on. I avoid processed food or eating outside to limit omega6 (and trans fat) from these sources. Also I take daily omega3 supplements to balance the omega6: omega3 ratio.

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Lot of people get emotional on seed oil
Study clearly state (see comment) its the ratio that is important
Should you reduce seed oil? yes, as most are overconsuming it
Should you totally avoid it? no, omega6 has important function in body
Choose cold pressed over refined. Simple!

Rabiš manjša moda?

Omega6 maščobe so odgovor.

Kje jih najdeš? Povsod. Dobesedno. Sončnično, repično ali sojino? Izberi sam.

Več jih jéš, manjša so 🥚🥚 .

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Sundar Krishnamachari Dr Shiivv I thought omega6 emanates from the seed and not from the process. So any seed oil process , will have higher Omega 6.