Have you ever drunk water from a clay pot (matka)? If not, you should. This traditional practice is a healthy and therapeutic alternative to using glass or other containers.
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#Lifezen #MatkaWater #TraditionalWisdom #HealthyLiving #EcoFriendly

Be brave--START.

#positivevibes #goodvibes #mentalhealth #wellbeing #lifezen #bebrave

The Valsalva maneuver involves closing your mouth, pinching your nose, and forcefully exhaling to stimulate the vagus nerve's parasympathetic effects.
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#Lifezen #ValsalvaManeuver #BreathingTechnique #ParasympatheticEffects #HealthAndWellness #HealthcareTips #VagusNerve

Better sperm health starts with your diet. 🍽️
Learn about the nutrients you need for improved fertility. 💪

Read full article here:
lifezen.in/article/which-…
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#Lifezen #SpermHealth #malefertility #BoostFertility #HealthySperm #nutrition #Zinc #antioxidant #Omega3

Alum is a mineral found in nature in both pure and impure forms. It is a mineral salt. It is a colourless, clear, odourless, crystalline mass or granular powder with a sweetish astringent flavour.
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#lifezen #Alum #MineralSalt #NaturalMinerals #Crystals #Mineralogy

100% herbal capsule 💊 for men. 🧘💪

- Boosts the body's power and endurance.
- Acts as a restorative tonic and aids in healing age-damaged tissues.
- Immunity booster
- Boosts strength, vigor, vitality, and overall health.

#Lifezen #MensFitness #NaturalStrength #HealthBoost

Count your blessings, so you don't lose them.

#positivevibes #goodvibes #mentalhealth #blessings #countyourblessings #wellbeing #lifezen

Here are a few tips to help teens cope with anxiety.

#teenissues #teenproblems #teens #anxiety #lifezen

Know yourself. Accept yourself. Love yourself.

#positivevibes #goodvibes #knowyourself #mentalhealth #selflove #wellbeing #selfdiscovery

Get instant relief from back pain, neck pain, shoulder pain and pain of arthritis. Zenopain gel with sesame oil and linseed oil.
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#Lifezen #Zenopain #BackPain #NeckPain #ShoulderPain
#NaturalHealing #InstantRelief #SesameOil #ArthritisRelief #WellnessJourney
#FeelBetter

I'm not able to complete my everyday work sometimes.

Which is why, I added a daily checklist to keep everyone's daily work organised, into LifeZen.

LifeZen- One place to bring complete organisation to our lives.

Zanshin means 'awareness' in Japanese martial arts. And it's something we can all use every day.

#zanshin #positivevibes #goodvibes #mentalhealth #wellbeing #lifezen

Embracing Motherhood this Mother's Day. Happy Mother's Day to all.
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#lifezen #lifezen healthcare #mother #mother sday #mother sday2024 #HappyMothersDay

Just don't make it a fasting feast; make it regular to get all the nutritional benefits it has.
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#Lifezen #Lifezen Healthcare #FoxNuts #Makhana #HighProtein #AntiAging #CalciumRich #Nutrition #MindfulEating #HealthTips

This summer stay smart with these tips to get rid of skin tanning!
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#lifezen healthcare #lifezen #summer #skincare #diy #suntan #summer care #healthyskin #wellness

Gut care is crucial for overall health, mental and physical.
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#lifezen #lifezen healthcare #guthealth #wellness #probiotic #health #guthealing #nutrition

Chickpeas are versatile, so you can add them to many savory or sweet meals and snacks.
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#lifezen #lifezen healthcare #protein #chickpeas #veganprotein #highfibre #vitamins #healthyfat #protein packed #protein s💪 #protein bowl #protein reich #chickpeas alad

real lifezen absen coba spotify.link/XOWC4RtiPDb

There are a huge host of adaptations a woman's body has to go through to allow for that fetus to grow.
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#lifezen #lifezen healthcare #pregnancy #pregnant #women #fetus

Inostretch with shea butter, coconut oil, Sunflower oil, vitamin E and more helps fading stubborn stretch marks and leaves your skin smooth.
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#lifezen #inostretch #stretch marks #scarmark #skinhealing #dermatapproved #clinicallyproven #antistretchmark #stretch #healing #scars