Eat Life(@eatlifefoods) 's Twitter Profile Photo

Strawberry and avocado energy booster cakes. Totally made this up as I went along - oats, flax and chia seeds, protein and baking powder, mixed spice, goji berries, almonds, dates, raisins, almond butter and milk, mashed avocado and strawberries, agave syrup

Strawberry and avocado energy booster cakes. Totally made this up as I went along - oats, flax and chia seeds, protein and baking powder, mixed spice, goji berries, almonds, dates, raisins, almond butter and milk, mashed avocado and strawberries, agave syrup #healthycalories #win
account_circle
Mann Ghatt Telugu(@MannGhattTel) 's Twitter Profile Photo

ఎటువంటి జంక్ ఫుడ్ అయినా తినేసి వ్యాయామం చేసేస్తే సరిపోతుంది అనుకుంటాం. ఇది అందరికీ ఉండే ఒక సహజమైన అపోహ. మీకు నిజంగా ఫిట్ ఇంకా ఆరోగ్యంగా ఉండాలనిపిస్తే, మీ జీవన విధానాన్ని మలుచుకోండి. జంక్ ఫుడ్ బదులు పళ్ళు, కూరగాయలు, డ్రై ఫ్రూట్స్ లేదా నట్స్ తినండి.

ఎటువంటి జంక్ ఫుడ్ అయినా తినేసి వ్యాయామం చేసేస్తే సరిపోతుంది అనుకుంటాం. ఇది అందరికీ ఉండే ఒక సహజమైన అపోహ. మీకు నిజంగా ఫిట్ ఇంకా ఆరోగ్యంగా ఉండాలనిపిస్తే, మీ జీవన విధానాన్ని మలుచుకోండి. జంక్ ఫుడ్ బదులు పళ్ళు, కూరగాయలు, డ్రై ఫ్రూట్స్ లేదా నట్స్ తినండి. 
#MannGhatt #HealthyCalories
account_circle
Mann Ghatt Malayalam(@MannGhattMal) 's Twitter Profile Photo

ജങ്ക് ഫുഡ് കഴിക്കുകയും വ്യായാമം ചെയ്യുകയും ചെയ്താൽ മതിയെന്ന് കരുതുന്നുവെങ്കിൽ, രീതി തെറ്റാണ് , ആരോഗ്യം നിലനിർത്താൻ നിങ്ങൾ ആഗ്രഹിക്കുന്നുവെങ്കിൽ, ജീവിതരീതി മാറ്റുക. പകരം പഴങ്ങൾ, പച്ചക്കറികൾ, ഉണങ്ങിയ പഴങ്ങൾ അല്ലെങ്കിൽ പരിപ്പ് കഴിക്കുക വ്യായാമം ചെയ്യുക.

ജങ്ക് ഫുഡ് കഴിക്കുകയും വ്യായാമം ചെയ്യുകയും ചെയ്താൽ മതിയെന്ന് കരുതുന്നുവെങ്കിൽ, രീതി തെറ്റാണ് , ആരോഗ്യം നിലനിർത്താൻ നിങ്ങൾ ആഗ്രഹിക്കുന്നുവെങ്കിൽ, ജീവിതരീതി മാറ്റുക. പകരം പഴങ്ങൾ, പച്ചക്കറികൾ, ഉണങ്ങിയ പഴങ്ങൾ അല്ലെങ്കിൽ പരിപ്പ് കഴിക്കുക വ്യായാമം ചെയ്യുക.

#MannGhatt #HealthyCalories
account_circle
Mann Ghatt Kannada(@MannGhattKan) 's Twitter Profile Photo

ನೀವು ನಿಜವಾಗಿಯೂ ಸದೃಢವಾಗಿರಲು ಮತ್ತು ಆರೋಗ್ಯವಾಗಿರಲು ಬಯಸಿದರೆ, ನಿಮ್ಮ ಜೀವನಶೈಲಿಯನ್ನು ಬದಲಾಯಿಸಿ. ಜಂಕ್ ಫುಡ್ ಬದಲಿಗೆ ಹಣ್ಣುಗಳು, ತರಕಾರಿಗಳು, ಡ್ರೈ ಫ್ರೂಟ್ ಗಳನ್ನು ಸೇವಿಸಿ

ನೀವು ನಿಜವಾಗಿಯೂ ಸದೃಢವಾಗಿರಲು  ಮತ್ತು ಆರೋಗ್ಯವಾಗಿರಲು ಬಯಸಿದರೆ, ನಿಮ್ಮ ಜೀವನಶೈಲಿಯನ್ನು ಬದಲಾಯಿಸಿ. ಜಂಕ್ ಫುಡ್ ಬದಲಿಗೆ ಹಣ್ಣುಗಳು, ತರಕಾರಿಗಳು,  ಡ್ರೈ ಫ್ರೂಟ್  ಗಳನ್ನು  ಸೇವಿಸಿ

#MannGhatt #HealthyCalories #healthylifestyle #healthyeating #healthybody
account_circle
Eat Life(@eatlifefoods) 's Twitter Profile Photo

Pretty pleased with my 3-minute post-gym lunch! Grains (freekeh), fruit and veg, (spinach, tomato, spring onion, cucumber, avocado, pomegranate seeds) and protein from cashews and feta. Add oil or dressing for extra calories

Pretty pleased with my 3-minute post-gym #booster lunch! Grains (freekeh), fruit and veg, (spinach, tomato, spring onion, cucumber, avocado, pomegranate seeds) and protein from cashews and feta. Add oil or dressing for extra calories #quicklunch  #energyboost #healthycalories
account_circle