A procrastinação não é preguiça. É um problema de regulação emocional que pode contribuir para o estresse e a ansiedade. Explore técnicas baseadas na ciência para superar a procrastinação e sentir-se melhor.

Happy Father's Day to the dads and father figures out there. You may have emotions, and get angry and yell, sometimes, like Hemmy and Shemmy's dad. That's okay! #emotionalregulation

Early Emotional Neglect Can Hobble Adult Self-Discipline | Psychology Today psychologytoday.com/intl/blog/chil… #emotions #emotionalneglect #ACEs #selfdiscipline #impulsecontrol #emotionalregulation

Participants of the Listening Party also learned a brand new line dance to Yum 😋

#dance #linedance #yum #party #emotions #emotionalregulation

We now have a life size Blob Tree MostonFieldsPrimary and I think it's my new favourite part of the school! All made by school staff and pupils ♥️ #SEND #emotionalregulation

Develop Emotional Regulation Skills: Learn to manage your emotions effectively. Practice deep breathing, mindfulness, and finding healthy outlets to express and process emotions.

#EmotionalRegulation #WellBeing

What a week at equine therapy! All of our students are becoming more comfortable and confident by the week! Today we have had smiles all round ☺️ #AnimalLovers #emotionalregulation #achieving Holly Clarke Chris Whittaker Dillon Richard Burbery

Back at it! Still paying those daily dues. You D.I.G.?
📌Wealth building
📌Health building
📌Legacy building

#HealthisWealth #PersonalDevelopment #BlackMentalHealth #FitAt52 #YouAreYourOwnSOULution
#MondayMotivation #EmotionalRegulation

Monday’s message 💌
#AdviceoftheDay #EmotionalRegulation #HealingAdvice #ConflictResoultion #PersonalGrowthJourney #ZenHard #ZenHard Nonprofit

Heart Bus Despair is now available on all streaming platforms!

Spotify: open.spotify.com/album/1Bw3RIJ8…

Apple Music: music.apple.com/us/album/heart…

#heartbus #heartbus despair #emotions #emotionalregulation #newmusic #hausa

#quote #keepcalm #emotionalregulation

Taking care of your mental health is as important as taking care of your physical health. While there are many ways to take care of your mental health, one tool that is often overlooked is the power of writing. #emotionalregulation #journaling

netius.com/?p=1821

Memorize the Moment.

The one that inspires you.
The one that thrills you.
The one that calms you.

Who knows how many more we get?

Read 'It's Not Slipping By.'
Click -> conta.cc/3qYVHeu

Live with gratitude.

S.

* Sign up for Extra Mile Thursday. ShawnAnderson.com

Help kids regulate their emotions through play! Physical activities can help kids cope with and channel their feelings. RT Dr. Kat #socialemotional #kidsmentalhealth #SEL #pe #outdooractivities #emotionalregulation

Looks very much to me that someone is getting zones of regulation mixed into behaviour management. That's not what it is.
It is built around supporting emotional regulation. 🤔🧠🌱

Did you know this? It's such a common suggestion for emotional regulation, but it can backfire! Try this instead. 💚💙💛

#emotionalregulation #nonviolentparenting #mindfulness #didyouknow

“They leave me bewitched. Honestly, words can't describe my feeling.”
#photos

buff.ly/418enW2

Learn how to balance your nervous system and regulate your emotions through simple yet effective techniques. #nervoussystembalance #emotionalregulation buff.ly/3Jv07jB

3 steps for getting unstuck, according to a decision scientist
bit.ly/3JwuhTF

#decisionmaking #motivation #thinkingprocess #selfmanagement #entrepreneuship #emotionalregulation #habits #lifestyle

Thank you very much for the beautiful review of one of the books from The Power of Thought children’s series. #calming #thepowerofthought #emotionalregulation #bookseries

#ZonesofRegulation - supporting emotional regulation. #emotionalregulation

Emotion is energy in motion. Regulation is energy concentration.

#emotionalregulation #mehernoshranderia #w3coach #w3success #mentalhealth #emotionalhealth

Practice calming strategies when the child is emotionally regulated and peaceful, and you won't be struggling to teach when they're already dysregulated (which rarely ends well).
#emotionalregulation #calm ingstrategies #calm #peaceful #mindfulness #anxietyrelief

▪️Gifted▪️

I Can Calm My Mind, The Power Of Thought will help so many children. Beautifully illustrated and useful in calming down sensory overload. A must-own book as a parent! Booktasters Lynn McLaughlin MEd, BEd, BA

#BeautyTies
#BookTasters
#ICanCalmMyMind
#Autism

Heather - Learn about the Bach Flower Remedies - mailchi.mp/bachflower/hea…
Learn more about the Bach Flower Remedies at BachFlower.com
#originalbachflower #emotionalregulation #emotionalawareness #dramaqueen #familydrama #downtobasic #naturalstressrelief #WORKAHOLIC