#Magnesium is sometimes dubbed 'nature's tranquilizer' due to its calming effects on the nervous system. Some studies suggest that magnesium reduces anxiety and helps with sleep. Also, helps relax muscles. #healthyliving #healthyfood
#Magnesium is sometimes dubbed 'nature's tranquilizer' due to its calming effects on the nervous system. Some studies suggest that magnesium reduces anxiety and helps with sleep. Also, helps relax muscles. #healthyliving #healthyfood