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#health #wellness #nutrition #health yliving #drexel #drexel university #philadelphia #phillyphilly #health andwellness #food isfuel #antidiet #thefeedfeed #happiness #positivity #fox29 #registereddietitian #rd #food ie #dietitianapproved #food #health ylifestyle #balance
Happy International No Diet Day!
#internationalnodietday #antidiet #intuitiveeating #bodyacceptance #bodyneutrality #bodyimage #bodyimage movement #bodyimage dayatanudelake #radicalbodyacceptanceexperience #thereisnothingwrongwithyourbody
How do you keep your diet sustainable?
#nutrition #nutrition tips #sustainable #sustainable eating #sustainable living #wellness #convenience #antidiet #mentalhealth
Rather than feeding the fish, I am here to teach you how to fish!
Lets go!
#nutrition #nutrition alpsychology #antidiet #intuitiveeating #mindfuleating #sustainableeating #wellness #mentalhealth
Is it time to set different nutritional goals? Maybe it was more about what you could ADD than what to REMOVE. Food logging could be the perfect place to start!
Join the Nutrition for Mental Health Revolution.
#nutrition #mentalhealth #antidiet #healthylifestyle
Learn how to trust your body again.
The solution is to work with nature, not against it. When you embrace nature, you experience food freedom. You'll never want to go on a diet again. #nutrition #antidiet #dietculture #intuitive #healing
How to lean bulk to put on muscle without fat
A clip from my recent talk with Astrid Naranjo - the Antidiet dietitian
Full video on her channel: youtube.com/watch?v=eUGCvq…
#strengthtraining #fatlosstips #mennohenselmans #personaltrainer #personaltrainer s #personaltraining
We are ending the era of fad diets and quick fixes.
This isn't just a distant dream—it's a tangible reality waiting just around the corner for those brave enough to seek it.
'Journey Beyond the Diet with us.'
#antidiet #intuitiveeating #chronicillness #nutrition #PersonalizedCare
Is diet culture extra loud in your feed right now? It is in ours.
Join the revolution and move forward in finding nutrition for mental health! #nutrition #mentalhealth #antidiet
How do you balance not perpetuating diet culture while also taking a stand against the food industry??
#nutrition #dietculture #foodpolitics #antidiet #publichealth #mentalhealth #foodindustry #nuance #fridaythoughts
💜Eat the Treat 💜 Happy Boxing Day 💜
#FoodMoodDoctor #LovingMeAgain #Christmas #BoxingDay #IntuitiveEating #AntiDiet #EatTheTreat