#pause #nonreactivity #triggered #meditation #meditation practice #yyc #mindfulness #awareness #thepausebetweenbreaths #breath e #breath #inspiration instagram.com/p/CPFX6cnhTFY/…

A: When reactivity is at play no amount of knowledge and intelligence is accessible. Discernment arises from nonreactivity, and also from an experiential understanding of cause and effect, not an intellectual one.
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#Q &A #thrive #discernment #pdx wiseheartpdx.org

Patience Helps the Heart

Patience helps the heart to mature into nonreactivity, and it comes into its full maturity through being animated by the wish to alleviate suffering and to uproot greed, aversion, and delusion.

— Dawn Scott, “Patience Is a Journey”

A treat of a case after this hallowed day!

48 yo female with liver lesion, which is immunopositive for HMB45 and SMA. There is patchy staining for CD68 & TFE3 in scattered cells, and nonreactivity for SOX10, DOG1, AE1/AE3, ERG and arginase.

Full case: ipa-na.org/COM/10-2023

Freedom is claimed in the moments when someone is trying to pull us into their storm, and we pause, remember our wings, and fly away.
My blog: catherineiversnorton.com/blog
#ReadTheStain #writer #writing #blogger #peace #boundaries #nonreactivity #psychology #relationships #awareness

#nonreactivity #staycalmcarryon #agentsofchange

I like the guidelines: 'Before you speak, ask yourself, is it true, kind, and necessary?'

And if it's not all three, here's an opportunity to sit back, observe, and stay silent.

#mindfulcommunication #intention #happiness #connection #truth #kindness #nonreactivity

Day 2 of 21 days of ⁦Calm⁩ #NonReactivity through #AwarenessofSound Tough to stick to the cadence, but feeling a calmer inner voice. Also, listened to a bedtime story narrated by ⁦Freema Agyemen⁩ and embraced my yawns 🌿 #mindfulness #meditation #sleeptherapy

New study finds mindful nonreactivity is associated with altered neurophysiological responses to errors psypost.org/2020/08/new-st…

Dawn Scott, “Patience Is a Journey”
Patience Helps the Heart Patience helps the heart to mature into nonreactivity, and it comes into its full maturity through being animated by the wish to alleviate suffering and to uproot greed, aversion, and delusion.
…nofloveandconsciousnessdivinityis.com/2021/09/dawn-s…

“Patience helps the heart to mature into nonreactivity, and it comes into its full maturity through being animated by the wish to alleviate suffering and to uproot greed, aversion, and delusion.” - Dawn Scott

Equanimity is an important pillar of mindfulness that focuses on non-reactivity.

Gently notice and observe your emotions instead!

#mindfulness #equanimity #nonreactivity #pillarsofmindfulness

Our new mindfulness paper. Two facets of mindfulness (nonreactivity to inner experience and acting with awareness) predicts depressive and anxiety sx change in a naturalistic psychiatric unit (even when controlling for psychiatric meds and CBT skill use).
link.springer.com/article/10.100…

“Patience helps the heart to mature into nonreactivity, and it comes into its full maturity through being animated by the wish to alleviate suffering and to uproot greed, aversion, and delusion.” — Dawn Scott

“Complete patience helps the heart to mature into nonreactivity, and it comes into its full maturity through being animated by the wish to alleviate suffering and to uproot greed, aversion, and delusion.” - Dawn Scott

Do you have trouble managing your #anxiety ?

Next time you're feeling anxious, try these:

Breath-based emotional regulation and #meditation
Seek to charge of your own self-worth
Listen with nonreactivity
Live according to your #values

buff.ly/3pYQ1vk via Healthline

New study finds mindful nonreactivity is associated with altered neurophysiological responses to errors psypost.org/?p=57558 via PsyPost

Early life stress linked to heightened levels of mindful “nonreactivity” and “awareness” in adulthood
raypeatforum.com/community/thre…
#raypeat

'Learning nonreactivity and calmness is the teaching of a whole lifetime, so we need not be discouraged if we are not sure what to do.' buff.ly/2EN3wak

Early life stress linked to heightened levels of mindful “nonreactivity” and “awareness” in adulthood, study finds

bit.ly/3FqOzfs