Regular physical activity is known to improve mental health, quality of life, and wellbeing.
So get moving this week for Mental Health Foundation Mental Health Awareness Week, as regular physical activity can reduce your risk of depression by up to 30%.
#MHAW2024
#MomentsForMovement
Congratulations Ff Grady LFBHounslow #Heston BW.
Ff Grady stopped to give 1st aid after witnessing a car accident where a man had suffered a cardiac arrest.
Ff Grady received his certificate of commendation today with his wife and the gentleman’s life he saved London Fire Brigade
Good luck to all of our wonderful Year 11s starting their GCSEs! You've all worked so hard and we're already so proud of you! You can do this! 🍀
#Twickenham School #AspireAchieveEnjoy #Twickenham #Whitton #Hounslow #Feltham #Richmond
Excellent work by #ResponseTeamD dealing with a suicidal female up high on a railway bridge in #Isleworth threatening to jump. Two officers went trackside and as she went to jump they were able to grab her and she is now in he care of the #NHS receiving treatment she requires.