Allez je vous montre une petite séance de BreathWork pour la peine.
Gros warning concernant les faux souvenir induits et la possible mise sous emprise. Et l'exercice illégale de la médecine au passage.

Since ya’ll like the last breathwork vid, I thought I’d post another . This is one I do with my babies when they are feeling weighted with anxiety and fear. It also helps relieves tension. Standing and sitting! ❤️

WHAT WE PRACTICE BREATHWORK

Breathwork session with Be Act Change and Brielle Brasil #breathwork #breathing

'Garage faces with Floriana Lima & Breathwork'

[📸 IG: @therealkrystenritter]

You have this free tool available 24/7 to relieve stress and anxiety and bring balance to your day

Breathwork

Breathe less, breathe light, breathe right.

Try this 10min exercise and change your frequency for a better day.

'Let your breath guide you through each pose. 🌬️ #YogaPractice #BreathWork #FindYourZen '

Step into the role of the witness through the power of breathwork. Break free from the shackles of limiting beliefs and self-imposed prisons, opening the door to profound healing and growth. #Breathwork #bethewitness #sunday #selflove #limitingbeliefs

How do people respond to this work?

Here is audio from a voicemail I recently received after a tui na bodywork & qi gong breathwork session, like what we see below.

🫵 Do you want to learn how to make people feel this healthy?

🫵 Reach out to me at Healing is free.

☯️🌞❤️

The best advice I’ve been given in life:

Never stop learning.

This Sunday 1,300+ Breath Letter readers will discover my 4-part framework to unlock the power of new breathwork techniques to revitalise your practice.

Want it in your inbox? Subscribe for FREE on 🔗 in my bio.

Breathwork, Intention, Meditation, the Sun, the Moon, Energy, Frequency, & Vibration all linked in the perfect balance that is our Earth.

The Power of Breathing: How it Can Change Everything
#Breathwork #Mindfulness #GroundingTechniques #Transformation #Wellness #SelfCare #SelfImprovement #BreathingExercises #MentalWellbeing #StressRelief

Only if every morning could be like this! Woke up at 7.30, well rested. Went for a walk and happened to join a Chinese Tai Chi type class in the park. Came home to a breathwork/meditation class with my amazing coach, n then made semolina pancakes with spring onion n carrots 😍

Looking forward to teaching the Hardware Wallets and Bitcoin Mining 101 classes along with offering guided Wim Hof Breathwork sessions at this year's Bitcoin Freedom Festival in East Windsor Connecticut!

Join me this Saturday and get your tickets here: massadoption.net/freedomfestival

Mastering the art of breathwork: Inhale deeply, counting to 8, hold, counting to 8, then exhale slowly, counting to 8. That's one of the hidden gems of 888! Alternatively, inhale for 8 and exhale for 8, unveiling the secret of 88!

BreathWork #Breath Work #Breath #Meditation twitter.com/i/broadcasts/1…

Let’s do some hand breathing. This is one of my favorite ways to teach breathwork to children. It’s a simple way to find and follow your breath. Take a pause and listen to your body. 123 calm with me!

May 5th is not only Pilates Day - all hail Joseph Pilates - but also world laughter day. I’m in a lucky position to combine the two, what fun! I created a new job for myself; writing a unique kids book to bring #pilates & #Breathwork to kids. #journorequest #prrequest

Our breath is the remote control to our nervous system, brain and soul.

- Niraj, Breathwork Instructor