The Daily Mile UK
@_thedailymile
The #DailyMile helps children get #FitForLife by running, wheeling or walking for 15 minutes every day in school or early years settings. 🏃♀️🏃♂️🌦️
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http://www.thedailymile.co.uk 03-12-2015 10:12:37
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The #DailyMile helps you get a quarter of the way there!
Not only is it great to keep moving, but adding The #DailyMile to your routine can improve children and young people’s mood after they take part!
For more tips on how to move more ➡ brnw.ch/21wJL3I Place2Be
How does movement impact our mental health? 🏃 🚴 💃
Dr Alex George, LauraWright, Ben Curry, Ryan Edwards, Evie Pickerill 😊, Rhys-Stephenson & @DrRadhaMoghil share their thoughts.
Get your children moving with our tips: place2be.org.uk/movement
#MentalHealthAwarenessWeek
When it comes to our mental health, moving more is a great way to enhance it. This week is all about moving more - but what exactly does it mean?
Swipe through to see what this year’s theme is about & how us & Place2Be will be supporting #MentalHealthAwarenessWeek Mental Health Foundation
Apart from improving the weather (we would if we could!), finding activities you enjoy, that are low-cost and local would help people to move more.
Find out more in our new report: mentalhealth.org.uk/movement-resea…
#MomentsForMovement #MentalHealthAwarenessWeek
This year’s #MentalHealthAwarenessWeek theme is ‘Moving more for our mental health’. 🏃
We've teamed up with The Daily Mile UK to share some tips to help get children moving for their mental health.💛
Download our free tipsheets (also available in Welsh🏴): bit.ly/3QFMOka
We’re proud to support our friends at Mental Health Foundation this #MentalHealth AwarenessWeek . Join in and help to create a world with good #MentalHealth for all. 💛
Find out more and get involved: mentalhealth.org.uk/mhaw #MomentsForMovement
Maree Todd encourages us to find #MomentsForMovement to support our Mental Health & Wellbeing ahead of #MentalHealthAwarenessWeek launch tomorrow 🚶♂️👩🦽🚴♂️ Let us know how you plan to celebrate the week!
Scot Gov Health Mental Health Foundation
Beech class are enjoying their The Daily Mile UK in the glorious afternoon sun ☀️🏃♂️. #OLOLPE #60MinutesOfActivity
Great to be out in the sunshine this morning at RogietPrimary as the children get active on their The Daily Mile UK! The Daily Mile is implemented in schools with the help of Welsh Athletics & I Run Wales & is a great initiative to improve children's health and wellbeing in school.
✨ Wise words from Principal Michele Roberts at Shawnee Local School District! 🏫⏰ Every minute spent moving and connecting with our health is an investment in our students' well-being. 💪💖 Let's prioritize wellness, one step at a time! #ShawneeFitForLife #Community #DailyMile
🌟 Lace up those sneakers, Shawnee Local School District! 🏃♂️ Get ready for an epic District Wide Daily Mile event happening today!! 🎉 Let's come together as a community to make fitness fun and spread those positive vibes! 💪 #ShawneeFitForLife #Community #DailyMile
Yestrady the children had a brilliant time running the Mini Marathon in school! They really pushed themselves to run as far as they could! Our Daily Mile definitely helped them!
The Daily Mile UK TCS London Marathon
'The #DailyMile has only a positive impact on our environment: happy children who have access to daily activity' 🤩
Karuseleė Kindergarten, Lithuania shares their enthusiasm for the inclusive nature of The #DailyMile in their setting. Full story here ➡️ brnw.ch/21wJzGu
As part of the BelfastCityMarathon weekend, P1-P3 completed their The Daily Mile UK in style! Check out their amazing efforts! 🏃♀️ 👏🏻 A proud pupil shared her grandfather’s Olympic Torch that he carried in the 2012 games. She even got MrMcGinley to wear her grandfather’s tracksuit! 🌟
The excitement of the TCS #MiniLondonMarathon in schools is still going strong! Massive well done to settings that have already completed the virtual event 👏 Share your progress & stories with us using #WeRunTogether & #DailyMile so we can celebrate your success TCS London Marathon