80+ lbs gone! No shot, no expensive weight loss surgery just commitment to healthy habits & fkn discipline 💪🏾
#weightlossjourney
Weight loss tips that ACTUALLY work #howtoloseweight #weightlossjourney #bodytransformation
TW: weight loss
I’ve officially lost 2 stone and I’m so proud of myself! Time to get another 1 off!💪
#weightloss #weightloss journey
1 ปีก่อน.. ก่อนมาเริ่มดูแลตัวเองจริงจัง ลองผิดลองถูกมาก่อนหน้านั้นอีกปี ..ผ่านมาหมดแล้ว บาร์หล่นใส่ปากฟันหัก บาดเจ็บ จนกระทั่งวันนี้
ในวัยย่าง 50 อยากส่งต่อแรงบันดาลใจต่อไปทุกคน
#WeightTraining
#Cardio
#weightlossjourney
Now go back to work.
t.me/mrsteroidsimba
#weightloss transformation #weightloss #gymjourny #gym #weightloss journey
#weightloss inspiration #gymweightloss #glowup #fattofit #fattoshredded #motivation #youngla #gymshark la #gymshark #underarmour #lululemon
70 pound difference. Can’t wait to see the difference come the end of summer. Not giving up yet! Still much more to lose, but feeling so much prettier and healthier!
#weightlossjourney #weightlosstransformation
This is March 16 vs. May 11.
It’s not drastic but it’s enough to validate all this hard work for me:
#weightlossjourney #workoutmotivation
#selfiesaturday
#weightlossjourney
Resting heart rate is at 70!
was 74
I am a runner so I better get it together!
As I age it’s so important to pay attention to these stats & benchmarks
I like losing weight and being cute but I need STRENGTH behind it! 💪🏾 working on NOhigh blood pressure too!
GOAL MET. Fuck the haters 🖕🏻I am on zero meds now. Best shape I’ve been in my life 💅🏻. #goals #milestones #weightlossjourney #callmefatnowbitch
Embracing self-care through a disciplined gym routine and healthy eating has been life-changing for me. In 2013, weighing a whopping 142 kilograms and wearing a dress size 48, I made a decision to prioritize my health
#WeightLossJourney #HealthyLiving #SelfCare …
