Another day, another workout but same principles.
1. Slow controlled reps.
2. Full contraction
3. Full stretch
#shoulderDay #absDay #gym Motivation #strengthTraining #gym life #chasingTheSun #admireYourself #fitIndiaMovement #gym #Gymbro Gold's Gym Gold's GymIndia Gym Motivation
Felt muscular today in these new clothing style…some uncles said “nice baniyan” sure nice baniyan it is 😅
#bicepDay #shoulderDay #boulderShoulder #gym Motivation #strengthTraining #gym life #chasingTheSun #admireYourself #fitIndiaMovement #gym #Gymbro #goldsGym Gold's Gym
a little warmup throwback 👉👈😌
usually start a shoulder & chest day with these alternating kettle bell shoulder presses 💪🏽 #shoulderworkout #shoulders #shoulderday #upperbody #warmup #braids
Lonewolf Mentality 🐺 im sorry 💯❤️🙏🏾 #ghettobodybuilder #gym #workout #isolation #shoulders #shoulderworkout #shoulderday #gym life #lifestyle
45 MINUTE PUSH DAYYY FOR ALL FITNESS LEVELS✨🔥
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Credit🎥 IG: mdj_fitness
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#upperbodyworkout #shoulderworkout #chestworkout #benchpress #shoulderday #fitnessgirls #workoutsforwomen
Raising the gains, one rep at a time. 100lb dumbbell x 2. #StayStrong #HeretoWork #ShoulderDay