🍀 Will you lucky enough to get a sweet shirt?!
🏃‍♀️ Join our .5K (emphasis on the point) in partnership with our friends at @MillstreamBrew as part of the Brewery Bash!
🔗 Details on FB: buff.ly/41XPIVc
#MillstreamBrauHaus #MillstreamBrewing #Amana #Amana Colonies #RunIowa

🚨ATTENTION🚨 for 1 week only! We’re having a flash sale on exclusive IMT Des Moines Marathon apparel!!
Shop Now! bit.ly/3Rd2dYs
#holidayshopping #runiowa #iowa #dsm #dsm marathon #imtmarathon #marathon

Share the miles. Share the journey. Celebrate together!

Join the FSDP Run Club today!
shop.fitnesssports.com/product/279368…

#fitnesssports #runningcommunity #runiowa
#distanceproject #bettertogether
instagram.com/p/C2vUyHBxLvM/…

Thanks to everyone who supported the Night Watch, we raised over &12k for the Stead Family Children’s Hospital #runchat #runiowa

Flat Josh returns for a new season ahead of today’s Keep Moving Forward half in North Liberty. #runchat #bibchat #runiowa #optoutside

Damn. The reintroduction to heat and humidity was bruuuuutal…but I will gladly take a 1:45 and 7th overall at the Keep Moving Forward half in North Liberty. #runchat #bibchat #runiowa #optoutside

Calling all runners! The IMT Des Moines Marathon has been named the BEST Marathon in Iowa and one of the BEST in the U.S. Find out why when you #RunIowa on October 15th.

Register now & use 'DMMBIBRAVE23' for $5 off!

desmoinesmarathon.com

#IMTDMMBR #BibChat

Which one are you doing in order to complete our November Strava Challenge?
strava.com/clubs/782960
#running #strava #workouts #runiowa #thanksgiving #thankful

🚨ATTENTION🚨 for 1 week only! We’re having a flash sale on our apparel from the IMT Des Moines Marathon!! The sale starts today and goes until next Friday morning!!!!
Shop Now! stores.teamelitesports.com/des_moines_mar…
#dsm #marathion #runiowa #imt marathon #imt

Make 2024 the year you #RunIowa at the IMT Des Moines Marathon. Prices increase soon so sign up now & save! Plus, use code 'BIBRAVE24' for 10% off. desmoinesmarathon.com

#IMTDMMBR #BibChat

While it may be 100 days until kickoff it is Less than 24 hours until the Night Watch at Kinnick.
I’ll be running loops around the stadium from sunset to sunrise. Join anytime if you’d like or donate! #runiowa #runchat goldrush.uiowa.edu/o/u-of-iowa/i/…

Great for bicyclists, and just as great to run. Also, co-sign the pay-off of Mabe’s and the Whippy Dip! #runiowa #optoutside