Meet the HOLLUDLE Ergonomic comfy chair! 🪑 It adjusts just right, with cool arms and a back that hugs you. Super breezy too. Ideal for homework or games! # #SoulSeat #ikariadesign #posturecorrection #crisscrossapplesauce #creativesitter #activesittng #naturalmovement #functional
The Expert's Guide to Straight spine
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Say goodbye to your neck hump with these easy tips! Start by placing your butt and shoulder blades against a wall and gently pushing the back of your head against it. Repeat daily for a straighter and more elongated neck.
#NeckHump #PostureCorrection #FitnessHacks
How to Achieve Better Posture and Maximize Your Workouts with Core Bracing!
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#Posture Correction #CoreStrength #FitnessTips
Good posture helps regulate the release of hormones, such as cortisol (the stress hormone) and serotonin (the mood-regulating hormone)
Our body posture can send signals to our brain, influencing our emotional state.
Mind your wellness!
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Use ergonomics for your office setup. With our portable products you can create your healthier office to work well everywhere.
Mind your wellness!
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Feeling stiff and achy from working at your desk all day? Try these simple stretches to loosen up your muscles and relieve tension!
#PostureImprovement #PostureCorrection #TightPecs #MassageTherapy #OfficeErgonomics #OfficeWorker
PRIME DAY is HERE!!
Two days ONLY July 11 & 12
Essentials for home office, on the go and back to school!
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Poor posture can cause strain on back muscles and ligaments, leading to discomfort and pain.
Mind your wellness. Check obVus.me
Proudly Made in the USA!
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#tiptuesday
Maintaining good posture whilst sitting doesn't need to be a challenge. To find out why and how we can help 👀⬇️
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Struggling with stuff joints & posture problems?😥
Sitting and working all day can cause immobility at a very young age😱❌
✅ Connect with your coach to assess your root cause
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Sitting for too long can have negative consequences for your health. All you need to do is take frequent breaks and include physical activity in your daily routine.
Check out this post to learn more.
#MSD #MSGGCC #SittingTips #PostureCorrection
The Quadratus Lumborum (QL) is crucial for easing lower back pain and improving posture. Strengthening this muscle is essential for reducing discomfort and enhancing mobility. #BackHealth #Flexibility #PostureCorrection #Mobility
Are you dealing with upper back pain or stiffness?
Give this exercise a try to strengthen your upper back and improve thoracic spine mobility simultaneously.
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