Just be kind and think of others ๐๐ป
#believeinyourself #mentalhealth runner #mentalhealth #support #love #life #trending
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LOVE THE SIGN! Picked up my packet for the 'Hamster Wheel' tomorrow. My ego wants to do the half, but I'm only trained up to five miles so I'm going to be smart and do 10k
#warmupcolumbus #depressionhatesamovingtarget #mitrunscbus #6run4 #stillirun #mentalhealthrunner
#RunChat ๐ A1: My first running goal was to run a 5k outdoors for this first time since September. I did it TODAY thanks to the Still I Run Breaking Stigma in Stride 5k. I also ran a second 5k (also outdoors) thanks to Denny Krahe's crazy #DRNYFA . #runchat #mentalhealthrunner
Itโs not always easy,
itโs not always smiles;
but never forget,
One foot forward,
Starts a thousand miles โค๏ธ
#mentalhealthrunner #whateverittakes #brooksrunningcollective #running #runner #training #cardio #crosstraining #wellbeing #hardsession #slog #wegoagain #thousandmiles
A transformation of 2 months and 2 and a half stone lost (4.5 stone total since January)
First step forward always starts the greatest journeys
#mentalhealthrunner #transformation #weightloss #fatburn er #fatburn
The look of a guy who:
๐๏ธ - lost 5lb this week making the total 2 stone 5lb (- 15kg) !!
โค๏ธ - Getting the feeling back of self love, self respect and self worth ๐
Come at me world, Iโm ready for you ๐๐
Howโs your weekend going?
#mentalhealthrunner #brooksrunningcollective
#RunChat ๐ A4: You know what I'm going to say: Depression Hates a Moving Target! #iwrotethebook #runchat #mentalhealthrunner #runningformylife