#wearemany #trees #forest #GelongThubten
#payitforward

Great weekend EmiratesLitFest #mitchalbom #EmiratesLitFest #gelongthubten #dubai

Mindfulness: The Power to Transform Our Work and Our Lives.... #gelongthubten #thinkahead16 #fifteenseconds

#Mindfulness : The Power to Transform Our Work and Our Lives - #GelongThubten #fifteenseconds #thinkahead16

Day 5 🧘‍♂️

Congratulations you are half way through Journey 1. Great work!

Let’s keep it going today with ‘Going Deeper’ 🌿

#samten #meditate #smilewithin #breathwork #meditationjourney #meditate withus #gelongthubten

'The Law of Karma'

Action & reaction.

samten.co

#Meditate #SmileWithin #Samten #GelongThubten #Mindfulness #MondayWisdom #MondayMotivaton

Day 6 🧘‍♀️

Welcome back, thank you for joining us! We hope you are enjoying your journey so far, you’re doing great!

Todays session: Breathing 🧘‍♂️

#samten #meditate #smilewithin #mediation #mindfulpractice #mindfulnessmeditation #mindfullife #breathwork #gelongthubten

Set the stage for a calmer mind.

Welcome back, it’s great to see you! Today’s session will guide you through your first full body scan! 🧘‍♀️

#samten #meditate #smilewithin #meditationsession #bodyscan #bodyscan meditation #gelongthubten

Being present takes work, and at Samten, we don't expect you to navigate it alone. Download Samten on your phone, and take us wherever you go, you can even download sessions to do offline!✨

#samten #meditate #wecare
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#guidedmeditation #learntomeditate #gelongthubten

ift.tt/1NHJrSL PH9Europe: Started the morning with #gelongthubten mindfulness meditation wisdomstockholm… pic.x.com/9exfhp4kop

Welcome to day 2! 🧘‍♀️

Well done for showing up for yourself today! #newyearbestyou

Todays 30-Day Journey session is called: Notice the Mind!

@gelongthubten

#samten #meditate #smilewithin .
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#meditationapp #newyearbetterme #meditationjourney #calm #headspace

Repost from Olivier Adam using repost_now_app - #Repost @gelongthubten

(1/2) A #MonksGuideToHappiness - with #GelongThubten youtu.be/c1gY7RWE48U Intrigued by Ruby Wax mentioning on the radio that her red-robed interviewee had over 1millionviews on YouTube, I watch this, but without high expectations. 16minutes in and I drop any pretence

Let’s meditate 🧘‍♀️

Set yourself up to face the day in the right way. Today seems like a great day to begin prioritising you, don’t you agree? Join our 30-day journey now❤️ mysamten.com

#samten #meditate #smilewithin #gelongthubten

I was lucky enough to see Ruby Wax How to be Human show at Floral Pavilion last night. Funny, witty but full of good sense too. I would definitely recommend with Michelle Peters #rubywax #ashranpura #gelongthubten

Dalai Lama listening to GelongThubten talk to us about #mindfulness and #Buddhism

Exciting! Copies of @gelongthubten's book all ready for signing at our meditation day on 8 Sept. Call us on 01823 428156 to book.

.@gelongthubten traded his life as an actor 25 years ago and ordained as a Tibetan Buddhist monk. Let Thubten guide our search for happiness within an urban jungle, and show us the meaning of mindfulness. Book now emirateslitfest.com/product/gelong…

'Methods you can integrate throughout your day to bring you to a place of deeper calm' @gelongthubten⁠

samten.co
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#Meditate #SmileWithin #Samten ⁠ #Mindfulness #Meditation #Mindfulness Coach #AppStore #GooglePlay #MindfulThinking #WednesdayThoughts

This afternoon at 15.45 we are so excited that Buddhist monk Gelong Thubten will be talking on the main stage about his new book ‘A Monks Guide to Happiness.’ Thubten will also be leading guided meditation sessions at the festival tomorrow. #meditation #gelongthubten