Hayley Ryan(@Counsellinghm) 's Twitter Profile Photo

The moment we let go of a need to be perfect is the moment we can truly show compassion towards ourselves. We don’t have to get everything right. We just need to do the best we can.

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Chani Nicholas(@chaninicholas) 's Twitter Profile Photo

WELCOME CANCER SEASON! GO EMO OR GO HOME! TAKE EVERYTHING PERSONALLY! MAKE PRIDE QUEER AGAIN! LIFE-LONG GRUDGES! DID YOUR FRIENDS EAT ENOUGH? MAYBE YOU SHOULD MAKE THEM A LIL SNACK! CUDDLES! PUBLIC DISPLAYS OF MOODINESS! RESENTMENTS! INSECURITIES! LIFE IS SHORT! HAVE FUN!

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The Lockman Lounge(@LockmanLounge) 's Twitter Profile Photo

Weekend vibes activated! 🙌 Embrace your passions, cherish family time, or just unwind. 🌅 Let's make the most of it before Sunday's sunset arrives! 💆‍♂️ Recharge and elevate your well-being. 😌

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Latinx Therapy™ | Podcast & Directory(@latinxtherapy) 's Twitter Profile Photo

Saturday July 22, 2023, 3PM - 5 PM PST

Cost: $20 per person *Sliding Scale options available, ask during registration*

Indicate virtual or in-person and email your name(s) to Register:
[email protected]

Luis Rosales, HLC
@HolisticLifeCoachingCenter

Saturday July 22, 2023, 3PM - 5 PM PST

Cost: $20 per person *Sliding Scale options available, ask during registration*

Indicate virtual or in-person and email your name(s) to Register:
HolisticLifeCoachingCenter@gmail.com

Luis Rosales, HLC
@HolisticLifeCoachingCenter
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holistic mami✨(@LeArielleSimone) 's Twitter Profile Photo

if you:
overthink a lot - journal.
anxious often - stretch and exercise.
tired - read a book + limit phone time.
irritated - drink room temp lime water.
confused - take a 5-10 min walk.
sad - move your body, ideally outside.

if you can, spend time outside. even if it’s 5 mins.

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