Stop letting people in at your emotional expense.
#toxicpeople #toxicrelationships #mentalhealth #love #selflove #mentalhealth awareness #love yourself #selfcare #setboundaries #awareness #boundariesarehealthy #selfawareness #selfrespect
Be a giver because that is who you are, but set boundaries🙅♂️.
Know when to stop so that you do not end up giving everything to these takers that you get nothing more left with you in hand.
#boundariesarehealthy
What are your stressors and triggers? Knowing those and setting healthy boundaries can help you stay emotionally healthy during the holidays. Being ABOVE the influence is more than just saying no to harmful substances, it's also staying well emotionally! #boundariesarehealthy
Remember that you are important. It is okay to set boundaries for yourself and your mental and emotional health. #mentalhealth #emotionalhealth #boundariesarehealthy #selfcare
Boundaries are important as part of self-care, but it can feel bad to tell someone no when you feel obligated to say yes. Therapy can help with processing boundary violations and effective ways to establish and enforce your boundaries.
#boundariesarehealthy #mentalhealth #therapy
'Boundaries are the distance at which I can love you and me simultaneously' Prentis Hemphill
#mentalhealth #boundaries #boundaries arehealthy #boundaries quotes #quotes #healthyboundaries #boundaries arebeautiful
#selfportrait #bnwphotography #sensuality #artwork #contrastart
Love is not all you need
#love #love isnotallyouneed #myneeds #ineed #respect #mutualrespect #trust #support #support eachother #understanding #boundaries #boundaries arehealthy #mentalhealth #relationships
Start the week with this #ReminderToSelf
#BoundariesAreHealthy
#BoundariesAreNecessary
#LearnToSayNo
Saying No is good for your mental health.
#No #ItsaCompleteSentence #BoundariesSet #BoundariesAreHealthy #No MoreMartyrs #BlackMentalHealth #BlackWomen #BlackGirls #MentalHealth
Setting boundaries isn’t easy, especially with family, but it’s crucial to your overall well-being.
Difficult people get away with being difficult because no one stands up to them. #boundaries #boundaries arehealthy #setboundaries #therapy #therapy works #hertherapylife
Setting boundaries is an act of self-love, protecting what we value most.
#FaircloughCS #FCS #selfloveboundaries #protectwhatyouvalue #boundariesarehealthy #selfcareboundaries #valueyourself #setboundarieswithlove #loveyourselffirst #boundariesforselfcare #boundariesforselflove
Be kind, but firm.
#gaylifejourney #gbtqmen #gbtqmen talhealth #lifecoaching #gaylifecoaching #mentalhealth #mentalhealth awareness #mentalhealth awarenessmonth #authentickindness #authenticity #boundariesarehealthy
#LoveDisciplines #BoundariesAreHealthy Love your children enough to do the “hard stuff”! You are not their friend you are their parent! ❤️
Some people are good at SETTING boundaries, but fewer are as good at MAINTAINING them! 🤔 #boundariesarehealthy #peoplepleasing #peoplepleasing recovery #burnout recovery #burnout
'Boundaries are important because they create space for personal growth and self-care, as they ensure that your own emotional, mental and physical well-being are prioritized.'
Corine Williams, Ph.D
#healthyrelationships
#boundariesarehealthy
#mentalhealthmatters
#FreshMinds
