#traumarecovery #nevergiveup #mentalhealthmatters #traumabonding #traumasurvivor #keepsupporting #parentalalienation #alienated #ptsd #alienated children

💜 #traumasurvivor #traumahealing 💜

Be The Light (TW//Suicide)

#PTSD #TraumaSurvivor
#SuicideAwareness #MentalHealth

We need to be more gentle with ourselves and each other. Spread loving kindness in all of your interactions. You could be the light in someone else’s story. (Full Post and fundraiser on Instagram)

💯🔥♥️

#heal ing journey #heal ing #heal #heal ing energy #heal ing vibrations #heal ing trauma #trauma healing #trauma recovery #trauma informed #trauma #trauma survivor #ptsd #ptsd survivor #cptsd #CPTSD #cptsd warrior #cptsd survivor 💜

Working on something new 🫣
#traumasurvivor #cptsd #toxicfamily #writingmusic #mood

I’m rooting for you! 

#youareenough #helpisavailable #dontgiveup #youcandoit #survivor #traumahealing #lifecoaching #fromstucktolimitless #ptsd #anxiety #traumasurvivor #youarenitalone #dontgiveup #TraumaSurvivor #helpisavailable #innerchildhealing #ptsd #anxiety relief

💜
#whereinthistogether
#traumasurvivor

Debunking common #ptsd myths. 🤷‍♀️

#ptsd recovery #ptsd awareness #ptsd survivor #ptsd warrior #ptsd support #ptsd help #ptsd isreal #ptsd isreal #complexptsd #posttraumaticstressdisorder #trauma #trauma recovery #trauma healing #trauma support #trauma survivor #trauma therapy #psychiatryuk

Trauma creates change you don’t choose. Healing is about creating change you do choose 💚

#trauma #ptsd #trauma healing #emotionalabuse #narcissisticabuse #gaslighting #childhoodtrauma #trauma informed #domesticabuse #trauma survivor

Make your mental health a priority.
Always.
This is our reminder for you.
#virtualemdr #stress #anxiety #ptsd #depression #healing #mentalhealth #selfcare #trauma #childhoodtrauma #trauma survivor #emdronline #mentalhealth support #trauma healing #emdrtherapy #addiction #grief

Many doctor offices are rushed, even though doctors do not want to be rushed. If it helps you to have extra time with a doctor, ask to schedule a longer appointment time or schedule the first appointment of the day when doctors are less likely to be running late.
#traumasurvivor

You are my people ❤️
#traumasurvivor
#cptsd
#csa
#healing
#SickNotWeak

Remember, even in moments of doubt, your strength shines bright for someone else. Keep believing in yourself. 💪 #YouAreStrong #BelieveInYourself #virtualemdr #stress #anxiety #ptsd #depression #pain #healing #mentalhealth #childhoodtrauma #trauma survivor #emdronline #trauma

Connections (TW//Suicide)

#PTSD #TraumaSurvivor
#SuicideAwareness #MentalHealth

I'm sad for my friend, his kids, wife, and extended family.

Full post on Instagram with a link for donations.

•Call or text 988
•Chat at 988lifeline.org

Protect your energy by focusing on what's within your control.
Let go of the uncontrollable, finding peace and clarity.
#virtualemdr #stress #anxiety #ptsd #depression #pain #healing #mentalhealth #trauma #childhoodtrauma #trauma survivor #emdronline #trauma healing #emdrtherapy

Embrace today with pride, celebrating every step forward on your journey of progress and personal growth and healing. ✨
#virtualemdr #stress #anxiety #ptsd #depression #pain #healing #mentalhealth #trauma #childhoodtrauma #trauma survivor #emdronline #trauma healing #emdrtherapy

One text per day to help encourage you on your healing journey!
Register to get started with Daily Encouraging Text.
Learn more at buff.ly/2Kvt6Wx

#CPTSDRecovery #healingquotes #encouragingquote #traumasurvivor
#cptsdquotes #cptsdsurvivor #healingcptsd #cptsdawareness

Heading out to train for the EPS 10km in September. #TraumaSurvivor #PartiallyParalyzed #Grateful

And now it’s time for therapy! #mentalhealth #SickNotWeak #suicideprevention #traumasurvivor

🗣🗣🗣 THIS ONE!

May we please understand this.

It takes too long for our nervous system to recover
that boundary work becomes the trauma recovery.

#healing #trauma #trauma survivor