It's Self-Check Month! 💖 Share with us how you are pampering yourself this February in the comments below. Let's spread the love! ✨ #SelfCareIsntSelfish #SelfCheckMonth
Good morning & happy #Friday #Warriors !! ❤️🌟🫂🦄🌈
#SelfCare #SelfCare IsntSelfish #Friday Feeling #MentalHealth #MentalIllness #NotAloneTalk #BPD #BorderlinePersonalityDisorder #ADHD #Neurodivergent #ActuallyAutistic #PTSD #CPTSD #DomesticAbuse #DomesticViolence
As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage. - #PostTraumaticGrowth #ACEs #HealingCPTSD #SelfcareIsntSelfish
Start ignoring people who threaten your joy. literally, ignore them. say nothing. don’t invite any parts of them into your space. - #SelfCare #TraumaRecovery #ChildhoodTrauma #ACEs #SelfcareIsntSelfish #CopingSkills #JourneyToWellness
Did you know it's #NationalSelfCareWeek ? #Selfcareisntselfish – it's essential! Whether it's making time for movement, getting a good night's rest or simply taking a moment to breathe. Visit our website for resources on all things #selfcare . Click the link in the bio.
Rediscover serenity by taking a moment for yourself amidst life's hustle.
#SelfCare IsntSelfish #SelfCare #WellnessMatters #SpaSpace #Mindfulness
Whoever needs this today. We’ve all been there. Be kind to yourself 💚
#worldmentalhealthday #worldmentalhealthday 2023 #mentalhealthawareness #itsokaynottobeokay #selfcare #selfcare isntselfish
We can only flourish when we are truly grounded in self. Keep that in mind when journeying. - #JourneyToWellness #SelfAcceptance #SelfcareIsntSelfish #CopingSkills
#GoodMorningEveryone ! ☀️ Yay! My emojis are fixed! Good thing my hubby is in IT and was able to work his magic 😄
Some more friendly reminders for October today 🧡🖤
I hope everyone has a great day! 🙏🏻🥰
#loveyourself
#selfcareisntselfish
True beauty will radiate regardless. It's not your duty to remove the blinders of those who choose not to see you. Light illuminates light. - #JourneyToWellness #SelfAcceptance #SelfcareIsntSelfish #CopingSkills
ETA “wait! There’s more!” 😆 4p bday party unicorn nanny is taking kiddos to 🎂 board mtg at 5p 🧐Soccer game 715p ⚽️. Did I mention I worked out at 5a this morning. That’s why I’m still standing. #selfcareisntselfish —it gives you the capacity for this. is life-giving,
What if you're not a 'bitch'? 🌈✨
What if you just respect yourself enough to know your worth and establish healthy boundaries? 💖🌟
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#neurospicy #selfloveclub #selfcareisntselfish #BoundariesAreBeautiful #settingBoundaries