eden_robins_author(@Author_E_Robins) 's Twitter Profile Photo

Take Care of Yourself

Prioritize self-care, including physical exercise, proper nutrition, and sufficient sleep. A healthy body and mind contribute to better resilience.

Matters IsntSelfish IsKey

Take Care of Yourself

Prioritize self-care, including physical exercise, proper nutrition, and sufficient sleep. A healthy body and mind contribute to better resilience.

#SelfCare #SelfCareMatters #SelfCareIsntSelfish #SelfCareIsKey
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Ladyboss Lifestyle(@Ladyboss_46) 's Twitter Profile Photo

It's Self-Check Month! 💖 Share with us how you are pampering yourself this February in the comments below. Let's spread the love! ✨

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CPTSD Foundation(@cptsdfoundation) 's Twitter Profile Photo

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage. -

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage. - #PostTraumaticGrowth #ACEs #HealingCPTSD #SelfcareIsntSelfish
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eden_robins_author(@Author_E_Robins) 's Twitter Profile Photo

Self-care isn’t about being selfish; it’s about being mindful.

It’s about recognizing your own needs and honoring them.

Today, do something just for you.

Your mind, body, and spirit will thank you for it.

Matters IsntSelfish IsKey

Self-care isn’t about being selfish; it’s about being mindful. 

It’s about recognizing your own needs and honoring them. 

Today, do something just for you. 

Your mind, body, and spirit will thank you for it. 

#SelfCare #SelfCareMatters #SelfCareIsntSelfish #SelfCareIsKey
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National Family Center(@NGEFSC) 's Twitter Profile Photo

Let's prioritize together! Tune in on Tuesday, December 12th at 1:00 PM EST as we share practical tips and strategies to help you nurture your well-being. Click here to register today: bit.ly/3Naq6ii
isntselfish

Let's prioritize #selfcare together! Tune in on Tuesday, December 12th at 1:00 PM EST as we share practical tips and strategies to help you nurture your well-being. Click here to register today: bit.ly/3Naq6ii
#SelfCareMatters #selfcareisntselfish
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Mom's Hierarchy of Needs(@momshierarchy) 's Twitter Profile Photo

Did you know it's ? – it's essential! Whether it's making time for movement, getting a good night's rest or simply taking a moment to breathe. Visit our website for resources on all things . Click the link in the bio.

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Sarah the Poetess(@SarahthePoetess) 's Twitter Profile Photo

! ☀️ Yay! My emojis are fixed! Good thing my hubby is in IT and was able to work his magic 😄

Some more friendly reminders for October today 🧡🖤

I hope everyone has a great day! 🙏🏻🥰


#GoodMorningEveryone! ☀️ Yay! My emojis are fixed! Good thing my hubby is in IT and was able to work his magic 😄

Some more friendly reminders for October today 🧡🖤

I hope everyone has a great day! 🙏🏻🥰

#loveyourself 
#selfcareisntselfish
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Nilda Maria Williams, MD(@NildaMariaW) 's Twitter Profile Photo

ETA “wait! There’s more!” 😆 4p bday party unicorn nanny is taking kiddos to 🎂 board mtg at 5p 🧐Soccer game 715p ⚽️. Did I mention I worked out at 5a this morning. That’s why I’m still standing. —it gives you the capacity for this. is life-giving,

ETA “wait! There’s more!” 😆 4p bday party unicorn nanny is taking kiddos to 🎂 board mtg at 5p 🧐Soccer game 715p ⚽️. Did I mention I worked out at 5a this morning. That’s why I’m still standing. #selfcareisntselfish —it gives you the capacity for this. is life-giving,
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