Watching a video on calorie counters and portion control. So basically, it's like trying to solve a puzzle with tiny food pieces. Who knew math could be this deliciously frustrating? ๐งฉ๐ฝ๏ธ๐ #CaloriePuzzles #PortionControl
My anytime #nutrientdense #snacks giving me a good #satiety #goodfats #iron #calcium #vitamins
PS: #portioncontrol is the key, for case to case basis
#health #food #nutrition #dieting #fitness #fitness tips #winterspecial
#pocketfriendly #lifestyle #dietplan
One of d best #Indian breakfast #cerealpulsecombination giving #lentecarbs #satiety
Execute #portioncontrol : either hv a #milk ytea / only #milk along wd ds to help control #portionsize n hv a better #aminoacidprofile
#health #food #nutrition #traditional #traditional diets
Overeating can lead to discomfort, weight gain, and health issues. Practice mindful eating to control portions and make healthier choices. Here are some tips to help you stop overeating. #MindfulEating #HealthyHabits #PortionControl #BalancedDiet #HealthierChoices
Post shop snack bagging. #PortionControl
Stashed the big box of nilla wafers in an undisclosed location so I don't hog them all up before turkey day. ๐๐๐ฐ
๐ฝ๏ธ Managing diabetes is all about balance! Remember, balanced meals with controlled portions are the ๐ to success. #PortionControl #DiabetesNutrition #IndianDiabetes #HealthyEating ๐ช๐ฅ๐งก
RE: The Size of banku you eat shouldn't be bigger than the size of an egg
#servingsizes #portioncontrol
Can't see #ChrisCuomo and not be triggered back to when #DorianFuhrman went on his #NewsNation show to promote smoking cigarettes, as an alternative to vaping.
bc #PortionControl
How many people gonna continue to smoke (and die) because of these disinforming propagandists?!
Dave Henderson finds out all about a new genre, Electro Punk, which has created a suitable shelf for the band #PortionControl to position themselves on comfortably.
Nice The Blue Nile ad alongside!
Sounds May 19th 1984
Another #PortionControl arrival today. This was lost in the post and a month in transit. ๐
Slowly building my PC collection. Their products are really expensive.
I'll keep plugging away though.๐
This is a single portion for potato fries/slap chips (15g).
How many portions would you say you eat when you usually have chips? Don't kill me please๐
, we just learning #PortionControl
#FetchYourBody2024
John Opposition reviews this weekโs Singles with the rosette going to #DeathinJune for โHeaven Streetโ.
#Erazerhead ran them close with โShellshockโ and other songs considered from #Tank The Nightingales #PortionControl & Jah Wobble
Sounds May 22nd 1982
What do you when this bowl of sweetness #mishtidoi (sweet yoghurt) flies in to Jodhpur all the way from Kolkata ?
If you are living with #Type1 you have 2 spoons of it and savour the taste of the universe in this Indian dessert ๐
#portioncontrol #mindfulchoices