frame 1 - they can never make me love you 🤦

Cape Town's weather is weathering today, had to opt for a treadmill. did 4km and took a smol break, then another 4km

anywho, day 9 done

#WinterChallenge
#NonComradesRunner
#8kmx10days
#FetchYourBody2024
#IPaintedMyRun

12KM Wednesday Morning Run🏃🏾🏃🏾🏃🏾
Running the streets of Johustleburg🏃‍♂️🏃‍♂️🏃‍♂️

Under Armour
#TheOnlyWayIsThrough
#RunningWithTumiSole
#RunAlexAC
#RunningWithTebogoRamaselele
#FetchYourBody2024
#TrapnLos
#IPaintedMyRun
#RunningWithSoleAC

#Team6am #FetchYourBody2024 #IPaintedMyRun we showed up on a cold Thursday, good morning and have a great day

Thursday Rent…
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun

Election Day Run today tried that
It's getting cold #RunningWithSoleAC #TrapnLos #IPaintedMyRun #Fetchyourbody2024
#MentalHealthMatters be active do something #Adidassa #Duramosl
Thembu mukololo wa Thenzheni

Wednesday Morning Run
#FetchYourBody2024
#ElectionDay
#IChoose2Bactive
#TrapnLos
#IPaintedMyRun
#RunningWithTumiSole
#Fitness

Thursday Dues fully paid ✌️
#FetchYourBody2024
#TOTRunners
#RunningWithSoleAC
#IPaintedMyRun

One Day I'll Reach It

❤️✌️✊️🙏

#RBGFitClub
#NikeRunClub
#IPaintedMyRun
#TrapnLos
#LetsGetFit
#FetchYourBody2024
#RunningWithTumiSole
#IChoose2BActive

Hill Repeats ⛰️✔️
Monate wa tsela Beso

#FetchYourBody2024
#RunningWithTumiSole
#RunningWithSoleAC
#IPaintedMyRun

#FetchYourBody2024 #IPaintedMyRun #RunningWithTumiSole #TrapnLos #garmin #beatyesterday

#beatyesterday #garmin Thursday Quality Short and Quick Intervals Session. We begin again. Gerda says #RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FeelTheBurn #FetchYourBody24 #SiyasebenzaAsidlali #BonaSenzani

Well within the limit.
#TrapnLos #IPaintedMyRun #RunningWithSoleAC #FetchYourBody2024

We keep on moving 🏃‍♂️ 🏃‍♂️..... 🏃 💪
Voting now asijiki ❤
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
#IPaintedMyRun
#WeTryAgainTomorrow

Thursday ✅🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🥶
#TrapnLos
#FetchYourBody2024
#IPaintedMyRun
#LoneRunner
#Team5am

Pre vote run 😂😂😂. Seconders are fit now and ready 💪🏽💪🏽💪🏽 #RunningWithTumiSole #FetchYourBody2024 #TrapnLos #IPaintedMyRun

#NonComradesRunner
#10kmx10days
#WinterChallenge
#IPaintedMyRun #TrapnLos
#RunningWithTumiSole
#FetchYourBody2024

#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
Slow is Smooth, Smooth is Fast 👌 👌 👌 👌

The mandate was clear! 6:00/km!

#TrapnLos #IPaintedMyRun #FetchYourBody2024 #RunningWithSoleAC #RunningWithTumiSole

another day with my colleague 😊

day 2 of nton nton

#NonComradesRunner
#WinterChallenge
#8kmx10days
#Running
#IPaintedMyRun
#FetchYourBody2024
#TheStreetsAreCalling
#Running WithTumiSole

Brethren, lets go vote.
Easy Voter's day morning special

#trapnlos
#fetchyourbody2024
#RunningWithTumiSole
#ipaintedmyrun