King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

1 day ago

11 Day's To Go.. Comrades Marathon 85.9km Up Run Durban to Pmb
#38691

ComradesRace




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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

3 months ago

Baldwin Pretoria Marathon Pacer Duty..my purpose was to Pace Dr Nqobile on her 42km for upcoming marathons.







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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

3 months ago

Your Brain Dertemine How Far You Go, Your Body Dertemines How Fast You Can Run..

Thursday 16km Run






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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

3 months ago

Rainy Birthday Run to Mandisa Happiest Birthday, have a fabulous day and enjoy πŸŽŠπŸ°πŸΎπŸŽπŸŽŠπŸŽ‰






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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

2 weeks ago




#TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

1 week ago

Tuesday Afternoon 16km Run

ComradesRace




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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

1 month ago

Tuesday Afternoon Streghth Session

27th April Birthday Month

ComradesRace





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Hlesco(@NobuhleChadala) 's Twitter Profile Photo
Hlesco
@NobuhleChadala

1 week ago

We bootcamp this morning



We bootcamp this morning #FetchYourBody2024 #TrapnLos #UntillWeRunAgain #IPaintedMyTraining
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

4 weeks ago

1st of May, to many more



1st of May, to many more #TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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khensani(@khensiPetu) 's Twitter Profile Photo
khensani
@khensiPetu

2 months ago

Today was better

Today was better #RunningWithSoleAC #IPaintedMyTraining #FetchYourBody2024
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Thembu mukololo wa Thenzheni(@thembu_tp) 's Twitter Profile Photo
Thembu mukololo wa Thenzheni
@thembu_tp

1 year ago

As we keep trying wit the rope






πŸ’šπŸ’šπŸ’š

As we keep trying wit the rope #Skipping #IPaintedMyTraining #OwnRace #OwnPace #WeMove #IChoose2BActive #FetchYourBody2023 #MentalHealthMatters πŸ’šπŸ’šπŸ’š #UntilWeRunAgain
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

4 weeks ago




#TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

1 week ago




#TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

1 week ago




#TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

2 months ago

Warm up for Easter weekend run πŸƒβ€β™‚οΈ..



Warm up for Easter weekend run πŸƒβ€β™‚οΈ.. #TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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King Tsholo(@KingTsholo012) 's Twitter Profile Photo
King Tsholo
@KingTsholo012

3 months ago

Unique Squad Session
Train Insane or Remain The Same

Monday 1hr16 Hill & Stairs Reps Session






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Ernie(@Ernie_de_runner) 's Twitter Profile Photo
Ernie
@Ernie_de_runner

1 year ago

A bit of upper body strength πŸ’ͺ




A bit of upper body strength πŸ’ͺ #IpaintedMyTraining #TrainingWithTumisole #TrapnLos #FetchYourBody2023 #Ichoose2Bactive
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Msekelave(@ScruffySi) 's Twitter Profile Photo
Msekelave
@ScruffySi

1 month ago

New month we keep on...



New month we keep on... #TrapnLos #FetchYourBody2024 #IPaintedMyTraining #OwnPaceOwnLineOwnRace
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Thembu mukololo wa Thenzheni(@thembu_tp) 's Twitter Profile Photo
Thembu mukololo wa Thenzheni
@thembu_tp

1 year ago

Fitness level is at Zero but we try again. Having an injury for a long time is a trauma, it keeps popping in ur head πŸ€¦β€β™‚οΈπŸ€¦β€β™‚οΈ





πŸ’šπŸ’šπŸ’š

Fitness level is at Zero but we try again. Having an injury for a long time is a trauma, it keeps popping in ur head πŸ€¦β€β™‚οΈπŸ€¦β€β™‚οΈ #IPaintedMyTraining #OwnPace #OwnRace #WeMove #Skipping #IChoose2BActive #MentalHealthMatters πŸ’šπŸ’šπŸ’š
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khensani(@khensiPetu) 's Twitter Profile Photo
khensani
@khensiPetu

2 months ago

Saturday workout done, now let the business of the day begin

Saturday workout done, now let the business of the day begin #IPaintedMyTraining #RunningWithSoleAC #FetchYourBody2024
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