Training for sub 1 for 10k is coming alright π π π πͺ π π
#TrainWithMasi
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#OwnPaceOwnLineOwnRace
11 Day's To Go.. Comrades Marathon 85.9km Up Run Durban to Pmb
#38691
ComradesRace
#FitnessWithUniqueSquad
#RunningWithTumiSole
#FetchYourBody2024
#TrapnLos
#IPaintedMyTraining
Day 12/12 done βοΈ π πͺ π
#12x12Challenge
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
Day 9/12 done βοΈ π πͺ π
#12x12Challenge
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
Day 10/12 done βοΈ π πͺ π
#12x12Challenge
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
Valentmiles challenge done..
#TrainWithMasi
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#OwnPaceOwnLineOwnRace
No leave kwa Running we keep on showing up..
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
#type2
Regaining strength after tone ligaments injury..
#TrainWithMasi
#CancerAwareness
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#type2
#TrainWithMasi
#CancerAwareness
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#type2 #RunningWithSoleAC
entryninja.com/events/79633-jβ¦
Long runs start from 15k this year
#TrainWithMasi
#CancerAwareness
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#type2 #RunningWithSoleAC
Day 11/12 done βοΈ π πͺ π
#12x12Challenge
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
Don't skip Monday was honored, and on Tuesday, we did likewise...
#TrainWithMasi
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2024
#IPaintedMyTraining
#OwnPaceOwnLineOwnRace
Week unlock back to it, after 12x12 rest
#CancerAwareness
#TwinTowers
#FitnessWithUniqueSquad
#TrapnLos
#FetchYourBody2023
#IPaintedMyTraining
#type2
Thursday Hlasela Mafutha Session
Train Insane or Remain The Same...
- 12 Stations
- 14 Exercise
- 3 X Sets
ComradesRace
#FitnessWithUniqueSquad
#RunningWithTumiSole
#FetchYourBody2024
#TrapnLos
#IPaintedMyTraining
Wednesday Afternoon Streghth Session
NO RETREAT NO SURRENDER Comrades Preparations on Motion
ComradesRace
#FitnessWithUniqueSquad
#RunningWithTumiSole
#RunningWithSoleAC
#FetchYourBody2024
#TrapnLos
#IPaintedMyRun