Sneak peak into filming a LIVE X21 Cardio HIIT class at the studio! 💪
👏 OnDemand & LIVE classes will be available on our exclusive HOT FEET APP this month! #ondemand #hotfeetfitness #seattle #news #motivation #inspired #fitmindfitbody
What if today you did everything different? What if today you were more organized and positive
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#billross #livelife #goals #fitness #health coach #health #fitlife #success #wellness #personaltrainer #fitmindfitbody #exercise #nutrition #meditation #dedication #whatif
#meandeadliftsession with @tigerjackieshroff ✅💪🏼
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#mma #mma matrix #gymdays #fitmindfitbody #motivation #fitnessforall #gymlife
goal: 10 sets of 500 jumps unbroken. Work: 10 x 4’ jumping; mixed steps; mostly basic bounce. Effort felt good. Kept pace to mostly zone 3 work. #fitmindfitbody #ciso #ciso s #infosec urity #exerciso #infosec #dothething
Back to Back Workouts with Tiger Shroff ✅💪🏼
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#guesswhosback 👆🏻
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#mma #mma matrix #backworkout #neverbackdown #fitmindfitbody #fitnesspro #trainlikeapro #muscleup #fitsquad #getfitwithus #trainwiththebest
You are the only one in control of the decisions that you make, hence FREE WILL
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#billross #livelife #goals #fitness #health coach #health #fitlife #personaltrainer #fitmindfitbody #innerstrength #discoveryourself #behaviorchange #freewill
स्वास्थ्य फिट तो परीक्षा में हिट
#healthyfit #examsuccess #fitnessforexams #healthandsuccess #fitmindfitbody #exampreparation #WellnessForSuccess #healthiswealth
👉dailynewsactivist.com
When you are building your dream body don't forget to optimize your mind as well.
Remember it takes a Fit Mind to have a Fit Body!
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#billrossfit #healthcoach #personaltrainer #behaviorchange #mentalhealth #holisticliving #meditation #fitmindfitbody #educateyourself #dreambody
Stress less, sweat more! 🏋️♀️✨ Join our FREE group fitness classes Dec 11-15 during exam week and let the endorphins fuel your success! 💪📚 #FitMindFitBody #CrushExams #FreeFitness
Grip it and Rip it ✅💯
#deadlift 💪🏼
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#mma #mma matrix #deadlift day #fitmindfitbody #trainatthebest #mma matrixgym #wheremagichappens #thisistheplacetobe
حب الذات يا جماعة بصوت عادل امام🤣🤣🤣
و ديه اخرة اليقعد طول اليوم في البيت🤣🤪
#smile 😁❤️ #positivevibesonly 💯 #getfıt #fitmindfitbody #transformationwednesday #newpost ❤ #entrepreneurship #workfromhomeonline #onlinebusinesses #likesharecommentfollow 💕❤️❤️❤️
#fridayfitness 💪🥰
Good nutrition and exercise improve the function of the whole body in every way 🥰
Your Strongest Muscle & Your Worst Enemy Is Your Mind. Train It Well. 💪🏋🏻♀️🏋️😊😅
#fit ness friday #fridayfitness #fit ness #fit #fit fam #fit mind #fit mindfitbody #fit ness motivation
Computation and Estimation Math Circuit! Thank you Rachel Thompson Alayna Hermans and Dalton Parker for helping to make this happen! #oneschoolonefamily #fitmindfitbody Kelly A. Hedrick, Ed.D. Old Donation School #ODS
Evolve and grow or wither and die!
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#billrossfit #thecoach #fitnesstrainer #motivationalspeaker #bespoketraining #strengthtraining #worksmarter #behaviorchange #nutrition #colorado #evolveandgrow #fitmindfitbody #denver
Did you know?✅👆🏻
#facts 💯
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#stsyfitstayhealthy 🧘♀️💪🏻
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#mma #mma matrix #didyouknow #healthandwellness #excersise #healthtips #keepgoing #keepmoving #fitmindfitbody
Today’s WOD was another attempt to gain and maintain maximal effort for the duration of the workout. 13:09 minutes pushing; no breaks. I actually spent more time in maximum “zone” than the time to complete the work. #cybersecurity #crossfit #fitmindfitbody #stamina #cyberfit
Every rep counts like every how step counts...
#abhirunning #strength #traineveryday #conditioning #armsday #repitition #dumbles #fitmindfitbody #strongeveryday #happy #UltraTriathlete #pushupsfordays #basicexcersice
Goal: unstructured Sunday. Work 60’ of mixed jumps. When HR got above 125, rest until 101. Trying to keep in zone 2. #ciso #ciso s #fitmindfitbody #dothething #infosec #informationsecurity #cyberfit #cybersecurity #jumpropedudes Jump Rope Dudes
Everything in Life worth doing takes dedication
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#billross #personaltrainer #livelife #goals #fitness #health coach #health #fitlife #wellness #fitmindfitbody #exercise #yoga #onlinetraining #onlinetrainer #results #nutrition #diet #behaviorchange
