40 years I’ve lived by Gloucester Park & I never knew this lake was there, even though I’ve done litter picks. I’ve been trying to do at least one 5 mile walk a week. Saturday it was to Mayflower Retail Park via Gloucester Park and home again. #findyouractive #basildon #essex

With Maldon RFC u13s cup final postponed due to the weather several lads took on a 5k run in the prom...with some extras thrown in. ActiveEssex Danny Crates #FindYourActive

May is #NationalWalkingMonth ! Getting your steps in outside in the fresh air can boost
physical and mental wellbeing, as well as being a free and inclusive activity anyone can
enjoy.

#FindYourActive

Our This Girls Ability Multi-Sports Club is in the Sports Hall at Writtle University College every Saturday, at 10 am.

To Register your interest visit:
thisgirlsability.co.uk/activities

#chelmsford #essex #writtle #activeessex #disabilitysport #findyouractive #multisports

A Sunday walk that involves views of the Estuary is something I’ve committed to doing this year. Probably the easiest New Year resolution I’ve ever made. Today it was #Southend Pier. #lovethecoast #essex walks #essex #findyouractive

25 min run in the blistering morning heat. I’m done. Get me some ice. 🥵

But smashing the running 👊🏻

#FindYourActive #CouchTo5K

I closed all three of my Activity rings every day this week. #FindYourActive #AppleWatch .

𝘼𝙘𝙩𝙞𝙫𝙚 𝘾𝙖𝙢𝙥𝙨 & 𝙀𝙨𝙨𝙚𝙭 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙚 𝙃𝘼𝙁 🤝🏼

This Easter Holidays we have partnered with @essex_cc @findyouractive & Essex ActivAte to provide funded places at our Active Camps under the Holiday Activities Food Programme!

This Easter children have been…

This May we want you to actively travel with us to #FindYourActive !

Using bikes, scooters or your feet to travel is great for increasing daily movement, boosting your wellbeing and reducing time spent in vehicles!

Find inspiration and try something new: activeessex.org/health-wellbei…

It’s #NationalWalkintheParkDay and a chance to share my recent walk through Gloucester Park in #Basildon which I have lived next to for 40 years. #findyouractive #essex

So after about a year of not running, I’ve decided to start #CouchTo5K again. First run done. It’s knackering, but I forgot how good it feels to get your body moving. #FindYourActive

May is #NationalWalkingMonth 🚶🚶

Getting your steps in outside in the fresh air can boost physical and mental wellbeing, as well as being a free and inclusive activity anyone can enjoy. #FindYourActive bit.ly/Find_Your_Acti…

And we’re back pre season underway !! Great to be back with these amazing humans 🤗🏑🧡 #HappyPlace #MaldonHockey #PreSeason #ThisGirlCan #FindYourActive ⁦Maldon District Council - #MaldonDistrict⁩ ⁦ActiveEssex⁩

Looking forward to day 1 of our girls football camp Hatfield Peverel YFC supported by ActiveEssex #findyouractive #thisgirlcan

Join us tomorrow for our Latin-Based dance exercise party with instructor Steph @WrittleOfficial

Multi-Sports Club is for girls/young women with disabilities aged group 8-25-years-old.

thisgirlsability.co.uk/activities

#thisgirlsability #essex #findyouractive #activeessex ActiveEssex

Frosty run with my buddy Cosmo. #FindYourActive ActiveEssex

Week 1 of Pilates for back care.This has all been fully funded by ActiveEssex Thank you. 💪🏼🧘🏼‍♀️
@Findyouractive
Dancescape Studios

#cspilatesbarre #matpilatesclass #backpain #jointpain #pilates forbackpain #pilates #activeessex #fullyfunded #fitness #walthamabbey #essex

Week 2 of Pilates for back care. Another great session. We had a visit from Mirka @findyouractive This has all been fully funded by @Activeessex Thank you.
#cspilatesbarre #cspilates_ #backpain #jointpain #pilates #activeessex #fullyfunded #fitness #walthamabbey #essex

Walk and talk this April! Invite a friend, family member or colleague for a walk outside to
connect and refresh. It will benefit your mental and physical wellbeing and help start
important conversations.

#FindYourActive with Active Essex orlo.uk/4ih4d

Do you want to reduce your stress and anxiety levels? #findyouractive ActiveEssex