Another successful morning of walking 3 miles. The goal is to get 3 miles less than 45 minutes.

#EyesOnSparrow #AppleWatch #BuildingBetterHealth

I had a late morning start, but I was able to get in a 3.1 mile walk. #AppleWatch #BuildingBetterHealth #EyesOnSparrow

I had the opportunity to present my dissertation research at the 3rd Annual Student Symposium and moderate the student panel on the campus of Fayetteville State University. The theme was “Celebrating Excellence in Scholarship and Creative Activities.”
#BroncoPride #EyesOnSparrow

I was greeted by my cap and gown upon arriving at home. I can finally see the light at the end of the tunnel. Dr. Sparrow is loading! #EyesOnSparrow #BlackBoyJoy #BlackMaleEducator

Strawberry Açaí with lavender and half water/lemonade with a splash of peach…thank me later. #Starbucks #EyesOnSparrow

I #voted . Did you? #EyesOnSparrow

SAU’s Pink & Denim Day #SAUFalcons #DREF #AllofUs #EyesOnSparrow

Graduating from college is definitely a milestone, and I am glad to have been apart of the journey. Congratulations to the Class of 2023 at Saint Augustine’s University! #FalconPride #BlackMaleEducator #EyesOnSparrow

#AppleNikeRunClub #AppleWatch #HealthyLiving #Fitness #EyesOnSparrow

Thank you to the #TRiO program at Saint Augustine’s University for celebrating the students, faculty, and staff who are Ist Generation college students. #IAMAFirstGen #EyesOnSparrow

We had a time at the 92nd Southern Regional Conference in Orlando, FL. I was enlightened through various leadership workshops & connecting w/likeminded men. Many brothers traveled near & far to handle the business of Alpha Phi Alpha Fraternity, Inc. 🤙🏾 #EyesOnSparrow #AlphaSouth

#DREF #HIVAwareness #WorldAIDSDay #AllofUS #EyesOnSparrow

#HigherEd #Leadership #EyesOnSparrow

Wishing everyone a Merry Christmas! #EyesOnSparrow

Yesterday, I had the privilege to present “Caught-up with AI: Understanding ChatGPT” at the NC TRIO Student Initiatives Leadership Conference held at NC State University. I had three active sessions with approximately 600 registered students. #EyesOnSparrow #TRIO #Thankful

Happy International Women’s Day! To all the women who have inspired me throughout my life, thank you and I celebrate you. #EyesOnSparrow

#EyesOnSparrow
#SAUGoesPink
#DREF
#AllOfUs

@lsparrow1906

It was a very windy afternoon, but I do not let it stop me from walking 3.46 miles. #EyesOnSparrow

God’s promise! #rainbow #EyesOnSparrow

You see me, but you don’t really know me. #EyesOnSparrow #StarbucksPics