Take time every day to meditate—especially if you feel overwhelmed or distressed. There is help if you need it. Call, chat, or text 988 for free, confidential support 24/7. ❤️ #MentalHealthAwareness #DailyMeditation #988Lifeline
Find rituals that help you believe that peace is yours, rituals that connect you to the Divine in the universe.
—MB
#dailymeditation #melodybeattie #journeytotheheart
10 audio #meditation s with #healing #bgm music #meditation #meditate #meditate everyday #dailymeditation #healing sounds #meditation coach
myrelaxation.online/download/guide…
Let this guide your heart and thoughts as you journey through today.
May the Holy Spirit give us understanding.🙏🏽
Share to bless your friends and loved ones. 🤗
#Dailymeditation
Come with me as we travel to places of peace, healing, and power; then you know that you can find those places, each day, in yourself.
Begin your journey to the heart.
—MB
#dailymeditation #melodybeattie #journeytotheheart
The cage of your heart
Yearns to free
All the souls trapped inside
Let them go 🤍
#dailymeditation #singersongwriter #artist