A fun morning at Exploria getting a sweat on for sure! #Southsea #Portsmouth CSSC #Exploria #AW23 #ActiveWellbeing #AroundTheWorld #CSSC

Well done to our sports Young Ambassadors who spoke to Heledd Fychan AS/ MS 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sioned Williams AS/MS Llyr Gruffydd AS/MS Carolyn Thomas MS / AS Jane Dodds AS/MS 🔶🏴󠁧󠁢󠁷󠁬󠁳󠁿 Mike Hedges Jack Sargeant MS today live from Malaga, talking about the opportunities the Erasmus+ programme has offered them.

#ActiveWellbeing Welsh Colleges Sport

Fascinating article outlining a 'Prevention and Enablement Model' pioneered by @Essex_cc ActiveEssex and @SportforConf

Social value of £58.72 per £1 invested.

healthclubmanagement.co.uk/health-club-ma…

#health #hospital #activewellbeing #prevention

Well done Amy. There are thousands of people sharing your experience as you make your way around the world. Keep up the great work. #ActiveWellbeing #AW23 CSSC

March is about balance, mindful connections and community. See more trulyessential.co.uk/tai-chi-qigong/
#mindfulmarch #InternationalWomensDay2023 #TrulyEssentialTaichi #ActiveWellbeing #Women #wellness

Really enjoyed walking around Cardiff Bay, meeting a number of staff in FE and raising the profile of all things #activewellbeing in #furthereducation

Fantastic morning with ColegauCymru | CollegesWales at the Welsh Parliament yesterday.

Discussing #ActiveWellbeing provisions Coleg y Cymoedd is beneficial towards Further Education.

Half term in the north of Scotland has been amazing, so good to be spending time outdoors! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #AW23 #Activewellbeing #Mountains #Cairngorms #northcoast #Nairn VisitScotland CSSC

VR fitness app PowerBeatsVR has just made its way to the official Meta Quest store!

Grab it now and enjoy a fun workout anywhere, anytime, and without any subscription ever: powerbeatsvr.com/metaquest

Join Dot on the phone-in from 0830:

🔸Public toilets - what are the loos like where you live?

🔸Madonna is back on tour! Will you be going? Which music icons do you wish you'd seen?

📞03700 100 110
📱 8 10 12
✉️[email protected]
🎧bbc.co.uk/radiowales

bbc.co.uk/news/uk-wales-…

What a fantastic day! Huge thanks to our event partners Triathlon Cymru Coleg Sir Gâr @aoc_sport Welsh Cycling Coleg Cymraeg Disability Sport Wales for helping to make our third #FEMultisport event such a success! 🏃🚴‍♂️

Rob Baynham Welsh Colleges Sport #ActiveWellbeing

Look Susie Ventris-Field! Bog chat 👇 The lack of open loos in Cardiff on our long runs is a regular topic of conversation. If we want people to get active outside we must provide more adequate public loos which are open longer than just 'office hours' 🚽🏃‍♀️ #activewellbeing #ukrunchat

#DidYouKnow your employer could be helping you pay your #StudentLoans ? Learn more about the #StudentLoanRepaymentAssistance benefit from #Attigo and how get your employer involved in helping you pay down your student loan debt faster.

Yesterday I was a tad under the weather so I didn’t run! Today is a good day 70 mins easy done! Just under 6.5 miles ✔️ #TWC StDavid 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #AW23 #TwittaWinterChallenge #happystrides #ukrunchat #visorclub #TWC #ActiveWellBeing

We've teamed up with @marvel and AMD Gaming @amdryzen AMD Radeon to bring you the special edition #Marvel wallpapers.

We had a blast today Zip World Aberdare with Coleg y Cymoedd Students, great to see the enjoyment and laughter across the group.

Thank you to the staff for providing a talk to the students regarding the career options at the location with Futures@Cymoedd #ActiveWellbeing

AW23 challenge, I’m off! 1 hour spinning converted to 12000 steps! CSSC MyzoneMoves #aw23 #activeWellbeing #mycssc

Last day of February which means the last day of #AW23 #ActiveWellBeing #AroundTheWorld really enjoyed the challenges everyday! Has kept me active 🤩 160 miles of Running & 535,487 steps for the month 🏃🏽‍♀️ #visorclub #ukrunchat #happystrides

Great to be representing Innerva with Active Innovation at AgeingFit, Lille, as part of the UKRI Healthy Ageing Challenge delegation.

#ActiveWellbeing #ActiveAgeing

Out for our weekend ‘muddy’ walk with the sharks…. dogs to get steps up for the CSSC Around the World Challenge for #ActiveWellbeingWeek

Are you taking park? How are you getting on?

#mycssc #activewellbeing #aroundtheworld #healthandwellbeing #aw23

Dog sitting, great opportunity to add more steps! Need to sign up folly for my team, huge step count 🤣CSSC #aw23 #aroundtheworld #activewellbeing

Approaching the end of week 1 of CSSC #ActiveWellbeing #AW23 getting my post work steps in. Dead hangs hurt my hands.

Back to back Bodyweight Circuits Coleg y Cymoedd Rhondda Campus today with the Pathway Learning Groups.

We done “Thurstday Workout” then in to mobility and stretching. Fantastic work by the groups, a thirsty circuit with the importance of stretching at the end

#ActiveWellbeing

CSSC #AW23 #ActiveWellbeing exploring London on Saturday certainly helped increase my step count. 😊

Staff Gym sessions start back next week 🏋️💪

Who's joining us?

Email Huw Gallivan to reserve your space

#Activewellbeing #CAVC Active #CAVC
Cardiff and Vale College