Truly proud of my two PhD candidates Elise Førsund and Haakon Reithe 😍 They traveled all the way to Madrid and presented their work in the ActiveAgeing project to a fully packed seminar room at the #EscuelaPolitecnicaSuperior of the #UniversidadAutónomaMadrid
Meet Jayne and Peter, who attend their #MoveitorLoseit class in Surrey. Jayne shared how the classes have helped Peter recover from a stroke, enabling him to re-join his local Bowls club. Congrats, Peter! Amit Arora Stroke Association
#HealthyAgeing #HappyAgeing #ActiveAgeing
Enjoying the beauty of #wales after a lovely #nordicwalk
#walking #outdoors #healthyageing #activeageing #over60 #motorhomeliving #travel #adventure #solofemaletravel #solofemaleadventure
Yippee! We finally finished this extremely difficult puzzle. It has been covered by a tablecloth each night as there is nowhere else larger than the dining table. Don’t think we’ll be doing it again any time soon… 😅 #JigsawPuzzles #ActiveAgeing
Yesterday we continued our Faculty of Biological Sciences funded #rippleeffectmapping of the Dance On darts programme as part of the GetDoncasterMoving strategy. Huge thanks to all who attended, excited to start the analyses with Dr Robyn Dowlen (she/her) #activeageing #dance #creativehealth
#NHS1000miles A great effort this week with my Move it or Lose it class members. A collective total of 812 miles. #teamwork #activeageing
Keep going – you’ve got this! 😊
#Moveitorloseit #LifeQuote #KeepMoving #ActiveAgeing #HealthyAgeing #HappyAgeing
📷 Wonderful highlights from this morning's opening ceremony and the welcome address by the Governor of Aichi prefecture 大村秀章!
#INAGE2023 #IndependentAgeing #HealthyAgeing #ActiveAgeing #AgeFriendly
【公式】Aichi Sky Expo（愛知県国際展示場） Kenes Group ILC Global Alliance 国立長寿医療研究センター Silvia Perel-Levin
Studies have shown that low-impact exercise can help maintain #healthyjoints , reduce #kneepain & improve strength & range of motion in the knees.
Read more about exercising with knee pain in our blog: moveitorloseit.co.uk/exercise-knee-…
#Moveitorloseit #HealthyAgeing #ActiveAgeing
Thank you so much Studland Bay Bluetits The Bluetits Chill Swimmers for welcoming me and for a fun-filled swim in Dorset this morning. #solofemaletravel #solofemaleadventure #seaswimming #healthyageing #activeageing #over60 #retirementrebel
Thrilled I've received a GOLD medal from the #NHS for my #Moveitorloseit work with older adults. Part of the #ReconditiontheNation campaign helping folk get fitter & lead more independent happier lives. My class members are a joy to teach! 🥰 #Activeageing #Healthyageing
when councils take the extra step to ensure accessibility
well done Knox City Council 👏👏👏👏
#activeageing #agefriendly
Countless takeaways from Reshma Merchant's talk at #ACFS2023 . Time to rethink how to approach #ActiveAgeing and more importantly act while we are in UN's Decade of Healthy Ageing. WHO Collaborating Center for Frailty
Men's Sheds provide safe spaces for guys to hang out. They're run mostly by volunteers. no two will be the same. Whatever their make-up location or activities you can always count on good banter and a nice warm cuppa! #activeageing
Nothing says Easter like Chas And Dave “Rabbit” does it 😂🥁🐰 so here is my over 60s Move it or Lose it group in #Edwalton #Notts giving it some welly this week! #activeageing #healthyageing
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#Moveitorloseit #HealthyAgeing #HappyAgeing #ActiveAgeing
Love my #moveitorloseit classes across #Notts & #Rushcliffe . Low impact for over 60’s or anyone wanting more strength , balance & fitness. A big dose of laughter & friendship too 😍 #healthyageing #activeageing
I finally managed to get my Move it or Lose it class members together with our ‘Gold Medal Award’
ReconditionTheNation
Over 100 community class members who exercise together with me every week across 5 classes (aged from 55 to 80+) #inspirational #ActiveAgeing #healthylifestyle
