OT Hack: Get engrossed in a creative activity, so that you forget yourself and lose track of time - it's the road to happiness

#OT #OT hack #OT week2022 #woodlandsOT

Celebrating OT Week, Woodlands staff and service users came up with some life hacks. Life hack 4: Schedule in REST and PLAY, as much as you schedule in WORK activities. #OTHacks #mentalhealth #castleward #abbeyward

Every feel like you have to much to do & don't know where to start?
I have a basic but effective life hack for that. Write lists. It really is that simple. Just do one thing at a time...and cross it off! #lifehacks #otweek #woodlands #spft #occupationaltherapy #mentalhealth

Woodlands Acute Centre OT poster
#OT #liftupyoulife

Walk in nature amongst trees to feel a sense of wellbeing. It's known to be grounding and inspiring

#OT #OT week2022 #liftupyoureveryday #occupationaltherapy

Celebrating OT Week, Woodlands staff and service users came up with some life hacks. We'll be tweeting them each day this week! Life hack 1: Exercise clears your head. To get out of your head, move your body. #OTHacks #mentalhealth #castleward #abbeyward

Thanks to our Carers Lead Richard Lees for all the brilliant support he gives Abbey & Castle Ward
@AlbrowTracy #mentalhealth richard p lee

Happy Carers Week at Woodlands. Looking forward to giving carers flowers and cakes this Wednesday as a thank you for their amazing supporting roles. We'll also be making cards for carers in creative group & talking about caring in Self Expression.
#CarersWeek2022 #AlbrowTracy

Woodlands Castle ward self-care group restarted over the bank holiday weekend, complete with an enjoyable foot spa

Sooty with Jess Honeysett, OT, Woodlands, and thanks to Chrissie our pet therapy volunteer

All the patients enjoyed seeing Sooty the lamb at Woodlands yesterday, as part of our weekly pet therapy sessions #OT #spring

Mural painting the day lounge in the creative group today. #getcreative Abbey Ward Castle Ward @AlbrowTracy TeresaBlunt

Huge thank you to Friary Gardens part of the Parchment Trust who generously donated plants to woodlands for our gardening activities today. Abbey Ward Castle Ward @AlbrowTracy

Goodbye and good luck Dave. After 18 years at woodlands we said good bye to our fabulous nurse group facilitator. Thanks for everything. You will be missed. #greatmemories MH in Hastings St Raphael Ward 🍋 Abbey Ward Castle Ward

A huge thank you to key changes for the pop up music studio sessions they provide at Woodlands. The sessions are so popular and have found some real aspiring musicians #lovemusic Woodlands OT

Room set for relaxation session at woodlands today. Led by our activity workers. #relax Harriette Cusdin Abbey Ward Castle Ward

Thank you so much for providing these sessions at woodlands. People have found hidden talents and absolutely loved these sessions. SPFT - No longer in use MH in Hastings key changes

Celebrating black history month #BlackHistoryMonthUK SPFT - No longer in use MH in Hastings Abbey Ward Castle Ward

Hilary started her career as an Occupational Therapist - Look how she is utilising her AHP skills now.. SPFT - No longer in use #AHPDay2020 @sussexahps kate bones Acosia Nyanin 💙

Developing system leadership and transformation skills is critical says Lucy, AHP Leadership Fellow for HEE in south east.
#AHPsDay #AHPLikeMe SPFT - No longer in use