The focus for this Mental Health Awareness Week is movement and the ways that moving our body can have an impact on our mental health. Here are some tips to help you incorporate more physical activity into your routine: lifeleisure.net/blog/find-your…

Being able to boost our mental health through movement shouldn’t be a luxury. Yet new research from the Mental Health Foundation shows that too many people are facing barriers to moving for their mental health due to financial strain and inequality. Find out more: mentalhealth.org.uk/movement-resea…

New 'Complex Disabilities in Sport' workshop launched by Sense. A 3-hour workshop includes practical and theory guidance on how to develop a meaningful approach, communicate effectively and deliver person-centred activities. sense.org.uk/our-services/a…
#SenseActive

On Wednesday 22 May, 7pm to 8pm, Child Protection in Sport Unit is running a free webinar for local community activities and clubs about the basics of safeguarding and protecting children during their sport and physical activity sessions.
us06web.zoom.us/meeting/regist…
NSPCC Sport England

Free anncrafttrust webinar on 22 May at 11am. They'll launch a tool to improve safeguarding best practice in sport & activity, discuss how the tool helps develop an understanding of safeguarding adults, & what it means to create a safer environment. tinyurl.com/4fd3hx6z

Research has shown that women have greater barriers to accessing and enjoying outdoor spaces. Through their 'Let's Get Out There' campaign This Girl Can want women to enjoy the many physical and mental health benefits to be gained from spending time in green and blue spaces.

Are you passionate about sport and physical activity? Do you want to help shape the support offered to clubs, community groups and people working in the sector? Complete this survey to share your thoughts on their support and resources.
smartsurvey.co.uk/s/BuddleSurvey/
Sport England

Primary schools! Get set for a fun-filled summer of sport with NEW, FREE inclusive PE teaching resources, and apply for FREE inclusive sport equipment at bbc.co.uk/supermovers

#SuperMovers ForEveryBody is a BBC Teach, Premier League and ParalympicsGB partnership. #SuperMovers

Did you know The Circuit is the National Defibrillator Network supported by all 14 UK ambulance services? When a cardiac arrest strikes, quick access to a defibrillator can save lives. Register your defib: thecircuit.uk

youtube.com/watch?v=xvXpJ6…

British Heart Foundation

We're often asked what grant and funding opportunities are available. So we've put them together for you on our website.

The details will be regularly updated, so keep an eye on the page: activecheshire.org/grant-funding-…

The theme for Mental Health Awareness Week 2024 is Movement: Moving more for mental health. To prepare for the week, which is from 13th-19th May, Mental Health Foundation have created an ideas board for people to add what they are doing and get inspiration: jamboard.google.com/d/1PRSVB-KHB1n…

Good luck to all those putting one foot in front of the other and running the London Marathon today 🏃‍♂️

If you’re already a runner, or looking to start running, you can find details of local running clubs on these websites:

cheshireeast.gov.uk/livewell/livew…
livewell.cheshirewestandchester.gov.uk

How can Tai chi help arthritis? Tai Chi uses gentle movements and is a low-impact exercise. Find videos and insights about staying safe and managing symptoms of #arthritis using physical activity here: versusarthritis.org/news/2023/nove… Versus Arthritis Brio Leisure Everybody Health & Leisure yourlivewire

On World Table Tennis Day you can get involved.
Find your local opportunities to play here: tabletennisengland.co.uk/table-finder/ Table Tennis England

On 23rd April it's World Table Tennis Day. The theme is Diversity and Inclusion underscoring the sport's unifying power. Individuals from all backgrounds, cultures, & abilities come together to share their passion for table tennis. Find out more here: ittffoundation.org/programmes/tt4…

On International Day of Happiness, we’re championing being active. Exercise & physical activity makes us happier and is good for our health. It instantly improves our mood and can even lift us out of a depression. Find out more here: actionforhappiness.org/10-keys/exerci… Action for Happiness

On International Day of Happiness, we’re championing being active. Exercise & physical activity makes us happier and is good for our health. It instantly improves our mood and can even lift us out of a depression. Find out more here: actionforhappiness.org/10-keys/exerci… Action for Happiness

Neurodiversity Celebration Week aims to:
•increase acceptance and understanding
•provide education
•celebrate neurodiversity and empower every individual while creating more inclusive & equitable cultures.
Find out how you can get involved here: neurodiversityweek.com

This National Child Exploitation Awareness Day, we’re encouraging everyone to think, spot & speak out against abuse & adopt a zero tolerance to child exploitation, particularly in sport and physical activity. stop-ce.org/tackling-cse-i…
NWG Network

World Sleep Day 2024 incorporates the theme 'Sleep Equity for Global Health'. Like physical activity and nutrition, sleep is a critical pillar of health. If you have difficulty sleeping, you can talk about your sleep issues at the National Sleep Helpline: livewell.cheshirewestandchester.gov.uk/Services/3812#….