Have an injury? Listen to your body, it will tell you how to adapt. Here is an example of an adapted but extremely effective fajin with a shoulder injury.
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Cloud hands in the alps
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation

Zhao Bao Taiji class with Master Yazi Liu
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Happy New Year everyone. Looking forward to training with everyone in 2024!
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Fajin can only be achieved if your body is truly relaxed allowing the power to travel through your body.
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

More foundation push-hands

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Moving meditation… join us!
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

When you train, sometimes you just need to rest.
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Form (tao lu) practice, push hands (tui shou) practice …
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Push hands: Foundation foundation foundation !
#zhaobaotaijiquan #chentaijiquan #taichi #pushhands #tuishou
#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Train martially with health benefits, come join our tai chi classes
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Tai chi for health and as a martial art!
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Introduction to the foundation of push hands.
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london #tuishou

Learn taiji as a martial art with the added benefit of improving your health.
#zhaobaotaijiquan #chentaijiquan #taichi #martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Applications look simple but are difficult to execute with ease.

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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

World Taiji Day 2024! Learn taiji as a martial art with the added benefit of improving your health.
#zhaobaotaijiquan #chentaijiquan #taichi #martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Last week of classes before the Christmas break.
Interested in taiji? We have a 50% discount for new students in January 2024. Join us!
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london

Freezing outside, training continues. There is just over a week to profit from our half price drop in classes for new students. Improve your blood circulation, keep warm!

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#martialart #kungfu #healthylifestyle #allbodytogether #movingmeditation

Sometimes a little cupping is required!
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#martialart #kungfu #taichi body #healthylifestyle #allbodytogether #movingmeditation #camden #kentishtown #london