Ran 4.50 miles with Nike⁠ Run Club #JustDoIt #nike #nike run #nike running #nike runclub #epicreact #werunsandiego #runcute

I Got to warm up the Girls on the Run San Diego #5k this morning… I had to rip and run out of there, so I’ll do the virtual later today! Thanks for the opportunity!! @racesandiego was in the HOUSE!! (Hey @northcountyjim 👋🏾) 🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️🥰🥰🥰 #WeRunSanDiego #SiriusFitness #GOTRSD #BlackMenRun …

The Black Men Run #SanDiego brothas ran a cool 5K at Shelter Island today. Good weather, good conversation, and we’re kicking off our “Most Miles” competition for May. Come out and join us for next weekend’s run! 🏃🏿‍♂️ 🏃🏾 🏃🏿‍♂️ #blackmenrun #ahealthybrotherhood #werunsandiego

#HappyMonday ! 25-Minute Treadmill HIIT! #WeRunSanDiego #SiriusFitness Black Men Run

This is how the beginning of 800m repeats look like on Tuesday Night Track Practice. How did your Night looked like?
#sdtc #werunsandiego

Today was the longest run of the season with this group of amazing people taking on between 20 and 23 miles today, assuming no one gets lost. We are ready for @runrocknroll #werunsandiego #runsandiego #sandiego #halfmarathoner #halfmarathontraining #marathoner #sandiego runners

Annual Rise & Shine run at #OFC20 . #WeRunSanDiego #RunnersLife 🏃‍♀️ 🏃

Proud of my “young” Black Men Run sons… One “Boy” placed 3rd in his 200 meter relay the other “Boy” completed the GOVX San Diego Half Marathon w/ me! Yay! #WeRunSanDiego SD Half Marathon

…and we are DONE! From San Diego to Huntington Beach and 200+ miles later Ragnar is complete!
#WeRunSanDiego #ahealthybrotherhood #ragnarsocal #BlackMenRun
Black Men Run BlackGirlsRun

Annual Rise & Shine run at #OFC22 ! #WeRunSanDiego #RunnersLife

My legs are heavy. My stomach is nauseous. I feel dizzy. Breathing is getting harder. I need to walk but then this torture will last longer. There’s the finish line! This was great. Let’s do it again next year. #runner mindset. 😆 #werunsandiego #hc15k

#werunsandiego #drifit #nike #flexexperienceRN4 🏃 instagram.com/p/71d_MNr6RX/

Who is running with us this week?

#blackflagrunningclub #running #werunsd #werunsandiego #runsd #runsandiego #runnershigh #runnerslife #sandiego #halfmarathon #halfmarathon er #halfmarathon training #runnershigh … instagram.com/p/CESZ3g2DJOe/…

Cathedral Basketball - 12 CIF Titles:

1964, 1992, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2012, 2019, 2020

#RollDons #WeRunSanDiego #FirstOpenTitle

And so it begins! #rocknrollsandiego #werunsandiego #halfmarathon #marathon @ Rock 'n' Roll San Diego… instagram.com/p/os_Aa7s0Pp/

You guys are so much fun and awesome to hear everyone had such a great race! carlsbadmarathon #blackflagrunningclub #running #werunsd #werunsandiego #runsd #runsandiego #runnershigh #runnerslife #sandiego … instagram.com/p/B7g0gPOnsvn/…

Why Run Trail? dirtyrunning.blogspot.com/2016/02/10-thi… #TrailRunning #RunSD #GetMovinSD #FindYourTrail #RunForBeer #WeRunSanDiego #WeRunNorthCounty

Lady Dons Soccer - 19 CIF Titles:

1991, 1992, 1993, 1994, 1995, 1996, 1997, 1998, 2001, 2002, 2003, 2005, 2006, 2007, 2008, 2012, 2013, 2014, 2020

#RollDons #WeRunSanDiego #FirstOpenTitle

📷 …and we are DONE! Finally got to run the #OldPros #10k ! 🏃🏾‍♂️ #SiriusFitness #BlackMenRun #WeRunSanDiego #cantstopwontstop #run ning #run #run ner #follow #kfollowers #marathon #run nersofinstagram #run ners #fitness #instarunners ... tmblr.co/ZF6V3scFKZHmea…

Oh geez, my #derrière is hurting. Them hills I tell you. #werunsandiego