CoachRackett(@CoachRackett) 's Twitter Profile Photo

🚨Alex is making insane progress with his strength across the board ‼️ I wanted to show off his bench press today though 💪

Improvements in technique and intensity has improved his max by almost 40 pounds in just 8 weeks!

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iCORE Method(@icoremethod) 's Twitter Profile Photo

The key to crushing any exercise is controlling your movement with precision and purpose. Pay attention to your form and take control of your progress!

Follow me for more.

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