Last indoor meet of the year finished with a bang almost 4 feet PR in 3 weeks and the Gold. 40 ft Freshman coming. Keep watching because I AM coming.. #lsutrackandfield #usatf #speedcapitaltc #aautrackandfield #shotput thrower #shotput #discus throw #discus #sports

Think its a game and it not. Chicago I come to turn up this weekend big PR coming soon... #truefreshman #lsutrackandfield #miamihurricanes #shotput #shotput thrower #discus #discus throw #shotput anddiscus #speedcapitaltc #usatf #milesplit #aautrackandfield

Speedcapital International team 'Mamba Squad' represented USA very well in Canada. With 13 Canadian records. You are looking at the 16U Shot Put 39.48 & Discus 118.05 Canadian record holder. #speedcapitaltc #milesplitmo #aautrackandfield #shotputthrower #shotputanddiscus

Been training hard all summer!! Adrianna will be competing in the Speedcapitaltc meet Winter Park, FL on July 25-26.

#performancelist #speedcapitaltc getting my babygirl ready for this event.

12-0 all Golds Speedcapital Cincinnati 8th grader 14years old.. #usatf #AAU #aautrackandfield #speedcapitaltc #shotput #shotput ter #shotput anddiscus #discus throw #discus #sport #SportsCenter #lsutrackandfield #UCLA #USC

4 track meets 8 Gold medals just like that on to the next one Speedcapital Ohio see you soon... #shotput #shotput ter #shotput anddiscus #discus #discus throw #usatf #aau trackandfield #aau #sport #speedcapital #speedcapital tc

We want to say thank you to Speedcapitaltc for being our guest on our Coaches Rock- Ready, Set, Go! Podcast. Thank you Mr. Robinson for the connection. I learn some things on yesterday from Coach Jonathan Terry and... facebook.com/1259328480/pos…

FloTrack College coaches better get on the phone now! My Brothers Keeper Track Club Coach Johnathan Terry SpeedCapitaltc

Hey everyone, do me a favor. Go and follow @Speed_CapitalTC... #speedcapitaltc #trackandfield #tracknation